9.1 km | 00:50:09 | 05:29/km日期: 2015-01-22 20:13 - 地點: 屏東小草原 - 天氣: 晴 - 卡路里: 517 Cal - 溫度: 17°C - 濕度: 67%
Pace: 05'38" / 05'47" / 05'27" / 05'43" / 08'40" / 05'36" / 06'12" / 05'21" / 05'06" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'32") | 1000 / 1000 |
2 | | 05'46" (+00'41") | 1000 / 2000 |
3 | | 05'27" (+00'22") | 1000 / 3000 |
4 | | 05'43" (+00'38") | 1000 / 4000 |
5 | | 05'38" (+00'33") | 1000 / 5000 |
6 | | 05'36" (+00'31") | 1000 / 6000 |
7 | | 05'17" (+00'12") | 1000 / 7000 |
8 | | 05'20" (+00'15") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 04'59" | 118 / 9118 |
1月累積里程 :
268.84 km Saucony Grid Type A5 累積 :
1501.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'47" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'43" | 00:22'35" |
5 | 08'40" | 00:31'15" |
6 | 05'36" | 00:36'51" |
7 | 06'12" | 00:43'03" |
8 | 05'21" | 00:48'24" |
9 | 05'06" | 00:53'30" |
9.1 | 05'02" | 00:54'06" |