25.1 km | 02:54:10 | 06:56/km日期: 2013-04-14 07:06 - 總爬升: 507 m - 地點: 中寮山 - 天氣: 陰天(涼爽) - 平均心率: 35 - 卡路里: 994 Cal - 溫度: 23°C - 濕度: 87%
Pace: 07'19" / 08'12" / 07'18" / 08'50" / 09'19" / 13'36" / 05'23" / 06'52" / 04'50" / 04'23" / 05'40" / 06'31" / 05'20" / 08'39" / 05'44" / 08'23" / 04'24" / 08'43" / 07'58" / 05'28" / 04'50" / 08'50" / 05'52" / 05'24" / 05'36" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+03'47") | 1004 / 1004 |
2 | | 08'09" (+04'37") | 1005 / 2010 |
3 | | 07'19" (+03'47") | 1001 / 3011 |
4 | | 08'49" (+05'17") | 1000 / 4011 |
5 | | 09'20" (+05'48") | 1009 / 5021 |
6 | | 13'21" (+09'49") | 1018 / 6039 |
7 | | 05'41" (+02'09") | 999 / 7039 |
8 | | 06'32" (+03'00") | 1004 / 8044 |
9 | | 04'49" (+01'17") | 1014 / 9058 |
10 | | 04'22" (+00'50") | 1005 / 10064 |
11 | | 05'40" (+02'08") | 1002 / 11066 |
12 | | 06'32" (+03'00") | 997 / 12063 |
13 | | 05'20" (+01'48") | 1007 / 13071 |
14 | | 08'37" (+05'05") | 1004 / 14075 |
15 | | 05'43" (+02'11") | 1008 / 15084 |
16 | | 09'03" (+05'31") | 1002 / 16087 |
17 | | 03'32" | 1014 / 17101 |
18 | | 09'39" (+06'07") | 999 / 18100 |
19 | | 07'20" (+03'48") | 1002 / 19102 |
20 | | 05'15" (+01'43") | 1012 / 20115 |
21 | | 04'59" (+01'27") | 1009 / 21125 |
22 | | 08'44" (+05'12") | 1001 / 22126 |
23 | | 06'08" (+02'36") | 1012 / 23139 |
24 | | 05'02" (+01'30") | 1007 / 24147 |
高雄黃俊強