10.0 km | 00:57:45 | 05:45/km日期: 2015-01-22 19:03 - 地點: 桃園體育場 - 天氣: 冷 - 卡路里: 884 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'44" / 05'46" / 05'45" / 05'41" / 05'45" / 05'40" / 05'40" / 05'44" / 05'39" / 05'46" / 22'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'02") | 1006 / 1006 |
2 | | 05'45" (+00'04") | 1003 / 2010 |
3 | | 05'42" (+00'01") | 1009 / 3020 |
4 | | 05'43" (+00'02") | 1003 / 4023 |
5 | | 05'43" (+00'02") | 1010 / 5033 |
6 | | 05'41" | 1008 / 6042 |
7 | | 05'41" | 1007 / 7049 |
8 | | 05'43" (+00'02") | 1003 / 8052 |
9 | | 05'41" | 1012 / 9065 |
10 | | 05'41" | 1006 / 10071 |
1月累積里程 :
172.36 km Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'46" | 00:11'30" |
3 | 05'45" | 00:17'15" |
4 | 05'41" | 00:22'56" |
5 | 05'45" | 00:28'41" |
6 | 05'40" | 00:34'21" |
7 | 05'40" | 00:40'01" |
8 | 05'44" | 00:45'45" |
9 | 05'39" | 00:51'24" |
10 | 05'46" | 00:57'10" |
10.0 | 22'26" | 00:57'45" |