7.1 km | 00:36:34 | 05:06/km日期: 2015-01-23 07:30 - 卡路里: 425 Cal - 總步數: 6508 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 72%
Pace: 05'23" / 05'07" / 05'07" / 05'07" / 05'04" / 04'52" / 05'02" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'27") | 1012 / 1012 | 172 / 107 |
| 2 | | 05'06" (+00'12") | 992 / 2005 | 176 / 110 |
| 3 | | 05'06" (+00'12") | 1001 / 3007 | 177 / 110 |
| 4 | | 05'07" (+00'13") | 998 / 4005 | 177 / 109 |
| 5 | | 05'03" (+00'09") | 1000 / 5005 | 178 / 110 |
| 6 | | 04'54" | 1006 / 6011 | 182 / 111 |
| 7 | | 05'03" (+00'09") | 994 / 7005 | 182 / 108 |
| 8 | | 05'35" (+00'41") | 143 / 7148 | 170 / 105 |
1月累積里程 :
193.37 km 
adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'07" | 00:10'30" |
| 3 | 05'07" | 00:15'37" |
| 4 | 05'07" | 00:20'44" |
| 5 | 05'04" | 00:25'48" |
| 6 | 04'52" | 00:30'40" |
| 7 | 05'02" | 00:35'42" |
| 7.1 | 05'48" | 00:36'34" |
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