10.3 km | 00:49:59 | 04:51/km日期: 2021-03-07 06:25 - 總爬升: 170 m - 平均心率: 156 - 卡路里: 660 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(18)
Pace: 05'16" / 04'44" / 04'40" / 04'47" / 05'05" / 04'47" / 04'55" / 04'51" / 04'55" / 04'49" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'42") | 400 / 400 |
2 | | 05'08" (+00'45") | 400 / 800 |
3 | | 04'51" (+00'28") | 400 / 1200 |
4 | | 04'41" (+00'18") | 400 / 1600 |
5 | | 04'48" (+00'25") | 400 / 2000 |
6 | | 04'47" (+00'24") | 400 / 2400 |
7 | | 04'23" | 400 / 2800 |
8 | | 04'35" (+00'12") | 400 / 3199 |
9 | | 04'44" (+00'21") | 400 / 3599 |
10 | | 05'05" (+00'42") | 400 / 3999 |
11 | | 05'20" (+00'57") | 400 / 4399 |
12 | | 05'02" (+00'39") | 400 / 4800 |
13 | | 04'32" (+00'09") | 400 / 5200 |
14 | | 05'04" (+00'41") | 400 / 5600 |
15 | | 04'39" (+00'16") | 400 / 6000 |
16 | | 04'50" (+00'27") | 400 / 6400 |
17 | | 04'49" (+00'26") | 400 / 6800 |
18 | | 04'50" (+00'27") | 400 / 7200 |
19 | | 04'51" (+00'28") | 400 / 7600 |
20 | | 05'02" (+00'39") | 400 / 8000 |
21 | | 04'55" (+00'32") | 400 / 8400 |
22 | | 04'41" (+00'18") | 400 / 8800 |
23 | | 05'00" (+00'37") | 400 / 9200 |
24 | | 05'00" (+00'37") | 400 / 9600 |
25 | | 04'41" (+00'18") | 400 / 10000 |
26 | | 04'45" (+00'22") | 281 / 10281 |
彰化溪湖人