5.5 km | 00:26:12 | 04:45/km日期: 2014-11-27 22:46 - 卡路里: 344 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'15" / 05'14" / 04'54" / 04'24" / 04'23" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'52") | 1000 / 1000 |
| 2 | | 05'13" (+00'50") | 1000 / 2000 |
| 3 | | 04'54" (+00'31") | 1000 / 3000 |
| 4 | | 04'23" | 1000 / 4000 |
| 5 | | 04'23" | 1000 / 5000 |
| 6 | | 04'02" | 506 / 5506 |
11月累積里程 : 168.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'14" | 00:10'29" |
| 3 | 04'54" | 00:15'23" |
| 4 | 04'24" | 00:19'47" |
| 5 | 04'23" | 00:24'10" |
| 5.5 | 04'00" | 00:26'12" |
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