9.6 km | 00:45:35 | 04:43/km日期: 2013-04-15 23:08 - 地點: 中興大學操場 - 卡路里: 454 Cal - 溫度: 23°C - 濕度: 74%
Pace: 04'09" / 03'59" / 04'49" / 04'59" / 05'07" / 05'00" / 04'30" / 04'27" / 05'02" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'02" | 400 / 400 |
| 2 | | 03'32" (+00'30") | 400 / 800 |
| 3 | | 05'37" (+02'35") | 400 / 1200 |
| 4 | | 04'15" (+01'13") | 400 / 1600 |
| 5 | | 03'30" (+00'28") | 400 / 2000 |
| 6 | | 06'27" (+03'25") | 400 / 2400 |
| 7 | | 03'52" (+00'50") | 400 / 2800 |
| 8 | | 03'40" (+00'38") | 400 / 3199 |
| 9 | | 06'22" (+03'20") | 400 / 3599 |
| 10 | | 04'17" (+01'15") | 400 / 3999 |
| 11 | | 03'32" (+00'30") | 400 / 4399 |
| 12 | | 06'55" (+03'53") | 400 / 4800 |
| 13 | | 04'05" (+01'03") | 400 / 5200 |
| 14 | | 03'37" (+00'35") | 400 / 5600 |
| 15 | | 06'40" (+03'38") | 400 / 6000 |
| 16 | | 04'07" (+01'05") | 400 / 6400 |
| 17 | | 03'40" (+00'38") | 400 / 6800 |
| 18 | | 07'05" (+04'03") | 400 / 7200 |
| 19 | | 04'07" (+01'05") | 400 / 7600 |
| 20 | | 03'37" (+00'35") | 400 / 8000 |
| 21 | | 06'30" (+03'28") | 400 / 8400 |
| 22 | | 04'10" (+01'08") | 400 / 8800 |
| 23 | | 03'52" (+00'50") | 400 / 9200 |
| 24 | | 06'32" (+03'30") | 400 / 9600 |
| 25 | | 06'28" (+03'26") | 48 / 9648 |
台中Ching-wen Fu
留言 
MIZUNO WAVE SPACER AR3 累積 : 726.9 km
展開計圈分析
