20.4 km | 02:19:26 | 06:50/km日期: 2015-01-23 08:19 - 總爬升: 396 m - 地點: 萬里大坪國小 - 天氣: 晴天 - 卡路里: 1503 Cal - 溫度: 11°C - 濕度: 78%
Pace: 07'10" / 06'10" / 06'59" / 06'45" / 07'32" / 08'13" / 07'07" / 07'50" / 07'41" / 07'48" / 07'35" / 05'56" / 05'56" / 06'08" / 06'17" / 06'12" / 06'05" / 06'50" / 06'33" / 06'26" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'11") | 1007 / 1007 |
| 2 | | 06'10" (+00'15") | 1011 / 2019 |
| 3 | | 07'06" (+01'11") | 1001 / 3020 |
| 4 | | 06'34" (+00'39") | 994 / 4014 |
| 5 | | 07'38" (+01'43") | 1001 / 5016 |
| 6 | | 08'10" (+02'15") | 1016 / 6032 |
| 7 | | 07'03" (+01'08") | 996 / 7028 |
| 8 | | 07'51" (+01'56") | 1008 / 8037 |
| 9 | | 07'41" (+01'46") | 1006 / 9043 |
| 10 | | 07'46" (+01'51") | 997 / 10041 |
| 11 | | 07'30" (+01'35") | 1003 / 11044 |
| 12 | | 05'55" | 998 / 12043 |
| 13 | | 05'58" (+00'03") | 1008 / 13052 |
| 14 | | 06'07" (+00'12") | 1002 / 14054 |
| 15 | | 06'20" (+00'25") | 999 / 15053 |
| 16 | | 06'06" (+00'11") | 1007 / 16061 |
| 17 | | 06'07" (+00'12") | 1000 / 17061 |
| 18 | | 07'08" (+01'13") | 1001 / 18063 |
| 19 | | 06'17" (+00'22") | 1002 / 19065 |
| 20 | | 06'25" (+00'30") | 999 / 20065 |
| 21 | | 06'08" (+00'13") | 301 / 20366 |
1月累積里程 : 192.78 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'10" | 00:13'20" |
| 3 | 06'59" | 00:20'19" |
| 4 | 06'45" | 00:27'04" |
| 5 | 07'32" | 00:34'36" |
| 6 | 08'13" | 00:42'49" |
| 7 | 07'07" | 00:49'56" |
| 8 | 07'50" | 00:57'46" |
| 9 | 07'41" | 01:05'27" |
| 10 | 07'48" | 01:13'15" |
| 11 | 07'35" | 01:20'50" |
| 12 | 05'56" | 01:26'46" |
| 13 | 05'56" | 01:32'42" |
| 14 | 06'08" | 01:38'50" |
| 15 | 06'17" | 01:45'07" |
| 16 | 06'12" | 01:51'19" |
| 17 | 06'05" | 01:57'24" |
| 18 | 06'50" | 02:04'14" |
| 19 | 06'33" | 02:10'47" |
| 20 | 06'26" | 02:17'13" |
| 20.4 | 06'03" | 02:19'26" |
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