9.6 km | 00:49:04 | 05:07/km日期: 2015-01-21 22:25 - 地點: 信義區豪宅 - 天氣: 多雲 - 卡路里: 598 Cal - 溫度: 16°C - 濕度: 74%
Pace: 05'39" / 05'37" / 05'01" / 05'25" / 05'36" / 05'29" / 05'34" / 03'38" / 05'10" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'02") | 1000 / 1000 |
| 2 | | 05'37" (+02'00") | 1000 / 2000 |
| 3 | | 05'01" (+01'24") | 1000 / 3000 |
| 4 | | 05'24" (+01'47") | 1000 / 4000 |
| 5 | | 05'35" (+01'58") | 1000 / 5000 |
| 6 | | 05'28" (+01'51") | 1000 / 6000 |
| 7 | | 05'35" (+01'58") | 1000 / 7000 |
| 8 | | 03'37" | 1000 / 8000 |
| 9 | | 05'10" (+01'33") | 1000 / 9000 |
| 10 | | 03'24" | 561 / 9561 |
1月累積里程 :
186.33 km 
MIZUNO Wave Rider 17 4E 累積 :
806.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'37" | 00:11'16" |
| 3 | 05'01" | 00:16'17" |
| 4 | 05'25" | 00:21'42" |
| 5 | 05'36" | 00:27'18" |
| 6 | 05'29" | 00:32'47" |
| 7 | 05'34" | 00:38'21" |
| 8 | 03'38" | 00:41'59" |
| 9 | 05'10" | 00:47'09" |
| 9.6 | 03'24" | 00:49'04" |
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