13.3 km | 01:30:02 | 06:47/km日期: 2021-03-11 19:55 - 總爬升: 188 m - 地點: 永和山小圈 - 卡路里: 991 Cal - 平均步頻: 169 - 溫度: 19°C - 濕度: 89% - PM2.5: 普通(41)
Pace: 08'36" / 07'53" / 06'36" / 06'15" / 06'59" / 06'37" / 06'45" / 07'02" / 06'47" / 06'23" / 05'45" / 06'22" / 06'00" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'46") | 990 / 990 |
2 | | 07'53" (+02'07") | 1005 / 1995 |
3 | | 06'38" (+00'52") | 1005 / 3001 |
4 | | 06'13" (+00'27") | 1003 / 4004 |
5 | | 06'57" (+01'11") | 1002 / 5007 |
6 | | 06'39" (+00'53") | 1007 / 6014 |
7 | | 06'39" (+00'53") | 999 / 7014 |
8 | | 07'06" (+01'20") | 1001 / 8015 |
9 | | 06'43" (+00'57") | 1013 / 9029 |
10 | | 06'24" (+00'38") | 993 / 10022 |
11 | | 05'46" | 998 / 11021 |
12 | | 06'17" (+00'31") | 1009 / 12030 |
13 | | 06'03" (+00'17") | 1003 / 13033 |
14 | | 05'45" | 266 / 13299 |
3月累積里程 :
200.96 km NIKE TEMPO NEXT% 累積 :
35.9 kmAndroid - OPPO OPPO A57 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'53" | 00:16'29" |
3 | 06'36" | 00:23'05" |
4 | 06'15" | 00:29'20" |
5 | 06'59" | 00:36'19" |
6 | 06'37" | 00:42'56" |
7 | 06'45" | 00:49'41" |
8 | 07'02" | 00:56'43" |
9 | 06'47" | 01:03'30" |
10 | 06'23" | 01:09'53" |
11 | 05'45" | 01:15'38" |
12 | 06'22" | 01:22'00" |
13 | 06'00" | 01:28'00" |
13.3 | 05'43" | 01:29'43" |