10.2 km | 00:59:52 | 05:51/km日期: 2021-03-11 09:36 - 總爬升: 113 m - 卡路里: 616 Cal - 總步數: 10294 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 05'49" / 05'56" / 05'54" / 05'52" / 05'51" / 05'57" / 05'48" / 05'45" / 05'54" / 05'44" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'08") | 1005 / 1005 | 170 / 101 |
2 | | 05'54" (+00'14") | 1004 / 2009 | 172 / 98 |
3 | | 05'53" (+00'13") | 1001 / 3010 | 172 / 98 |
4 | | 05'52" (+00'12") | 1007 / 4018 | 173 / 98 |
5 | | 05'49" (+00'09") | 1004 / 5022 | 172 / 99 |
6 | | 05'53" (+00'13") | 1000 / 6023 | 173 / 97 |
7 | | 05'49" (+00'09") | 1006 / 7030 | 172 / 99 |
8 | | 05'42" (+00'02") | 1004 / 8034 | 171 / 102 |
9 | | 05'54" (+00'14") | 1008 / 9043 | 170 / 99 |
10 | | 05'40" | 1008 / 10052 | 170 / 102 |
11 | | 05'35" | 223 / 10275 | 169 / 105 |
3月累積里程 : 141.73 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'56" | 00:11'45" |
3 | 05'54" | 00:17'39" |
4 | 05'52" | 00:23'31" |
5 | 05'51" | 00:29'22" |
6 | 05'57" | 00:35'19" |
7 | 05'48" | 00:41'07" |
8 | 05'45" | 00:46'52" |
9 | 05'54" | 00:52'46" |
10 | 05'44" | 00:58'30" |
10.2 | 06'06" | 00:59'52" |