11.2 km | 01:07:34 | 06:03/km日期: 2021-03-11 18:34 - 平均心率: 165 - 卡路里: 598 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'49" / 06'12" / 05'23" / 05'44" / 05'31" / 06'01" / 05'59" / 05'01" / 06'09" / 05'36" / 08'48" / 02'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 190.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'12" | 00:13'01" |
| 3 | 05'23" | 00:18'24" |
| 4 | 05'44" | 00:24'08" |
| 5 | 05'31" | 00:29'39" |
| 6 | 06'01" | 00:35'40" |
| 7 | 05'59" | 00:41'39" |
| 8 | 05'01" | 00:46'40" |
| 9 | 06'09" | 00:52'49" |
| 10 | 05'36" | 00:58'25" |
| 11 | 08'48" | 01:07'13" |
| 11.2 | 02'14" | 01:07'34" |
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