14.7 km | 01:22:04 | 05:35/km日期: 2015-01-24 22:19 - 卡路里: 871 Cal - 總步數: 14194 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 66%
Pace: 05'31" / 05'35" / 05'30" / 05'46" / 05'34" / 05'36" / 05'44" / 05'28" / 05'29" / 05'31" / 05'46" / 05'30" / 05'36" / 05'36" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" | 1010 / 1010 | 170 / 107 |
| 2 | | 05'36" (+00'09") | 996 / 2006 | 170 / 104 |
| 3 | | 05'30" (+00'03") | 998 / 3005 | 170 / 106 |
| 4 | | 05'50" (+00'23") | 999 / 4004 | 171 / 100 |
| 5 | | 05'39" (+00'12") | 1004 / 5009 | 173 / 101 |
| 6 | | 05'37" (+00'10") | 997 / 6007 | 173 / 102 |
| 7 | | 05'42" (+00'15") | 1004 / 7011 | 173 / 101 |
| 8 | | 05'29" (+00'02") | 994 / 8006 | 174 / 104 |
| 9 | | 05'29" (+00'02") | 998 / 9004 | 174 / 104 |
| 10 | | 05'31" (+00'04") | 996 / 10000 | 174 / 103 |
| 11 | | 05'44" (+00'17") | 1000 / 11000 | 170 / 101 |
| 12 | | 05'32" (+00'05") | 999 / 11999 | 174 / 103 |
| 13 | | 05'35" (+00'08") | 1002 / 13002 | 174 / 102 |
| 14 | | 05'34" (+00'07") | 1001 / 14003 | 174 / 103 |
| 15 | | 05'39" (+00'12") | 650 / 14654 | 174 / 101 |
1月累積里程 :
193.37 km 
adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'35" | 00:11'06" |
| 3 | 05'30" | 00:16'36" |
| 4 | 05'46" | 00:22'22" |
| 5 | 05'34" | 00:27'56" |
| 6 | 05'36" | 00:33'32" |
| 7 | 05'44" | 00:39'16" |
| 8 | 05'28" | 00:44'44" |
| 9 | 05'29" | 00:50'13" |
| 10 | 05'31" | 00:55'44" |
| 11 | 05'46" | 01:01'30" |
| 12 | 05'30" | 01:07'00" |
| 13 | 05'36" | 01:12'36" |
| 14 | 05'36" | 01:18'12" |
| 14.7 | 05'54" | 01:22'04" |
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