12.0 km | 01:05:45 | 05:27/km日期: 2015-01-23 08:04 - 卡路里: 976 Cal - 溫度: 12°C - 濕度: 77%
Pace: 05'46" / 06'11" / 04'04" / 05'29" / 05'13" / 05'16" / 05'20" / 06'10" / 05'58" / 05'36" / 05'11" / 05'11" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'11") | 2005 / 2005 |
| 2 | | 04'46" | 2015 / 4020 |
| 3 | | 05'14" (+00'28") | 1993 / 6014 |
| 4 | | 05'45" (+00'59") | 2012 / 8027 |
| 5 | | 05'46" (+01'00") | 2005 / 10032 |
| 6 | | 05'10" (+00'24") | 2008 / 12041 |
1月累積里程 : 346.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'11" | 00:11'57" |
| 3 | 04'04" | 00:16'01" |
| 4 | 05'29" | 00:21'30" |
| 5 | 05'13" | 00:26'43" |
| 6 | 05'16" | 00:31'59" |
| 7 | 05'20" | 00:37'19" |
| 8 | 06'10" | 00:43'29" |
| 9 | 05'58" | 00:49'27" |
| 10 | 05'36" | 00:55'03" |
| 11 | 05'11" | 01:00'14" |
| 12 | 05'11" | 01:05'25" |
| 12.0 | 10'45" | 01:05'45" |
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