10.1 km | 01:00:58 | 06:03/km日期: 2021-03-11 18:46 - 平均心率: 136 - 卡路里: 520 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 05'50" / 05'57" / 06'08" / 05'53" / 07'51" / 07'05" / 06'24" / 08'01" / 07'34" / 06'13" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'10") | 1000 / 1000 |
| 2 | | 05'56" (+00'16") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 07'29" (+01'49") | 1000 / 5000 |
| 6 | | 06'09" (+00'29") | 1000 / 6000 |
| 7 | | 06'19" (+00'39") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'44" (+00'04") | 1000 / 9000 |
| 10 | | 05'43" (+00'03") | 1000 / 10000 |
| 11 | | 05'49" (+00'09") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 226.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'57" | 00:11'47" |
| 3 | 06'08" | 00:17'55" |
| 4 | 05'53" | 00:23'48" |
| 5 | 07'51" | 00:31'39" |
| 6 | 07'05" | 00:38'44" |
| 7 | 06'24" | 00:45'08" |
| 8 | 08'01" | 00:53'09" |
| 9 | 07'34" | 01:00'43" |
| 10 | 06'13" | 01:06'56" |
| 10.1 | 05'53" | 01:07'19" |
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