27.8 km | 04:36:03 | 09:55/km日期: 2021-03-13 06:39 - 總爬升: 339 m - 平均心率: 167 - 卡路里: 1949 Cal - 溫度: 17°C - 濕度: 80%
Pace: 06'59" / 09'31" / 06'45" / 07'03" / 07'02" / 07'08" / 06'32" / 13'43" / 06'35" / 07'25" / 09'42" / 09'16" / 06'22" / 06'29" / 06'27" / 12'44" / 09'52" / 06'27" / 05'41" / 06'01" / 14'29" / 11'39" / 11'32" / 08'07" / 30'02" / 10'51" / 11'19" / 12'18" / 10'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
105.27 km 
Adidas Ultraboost 19 累積 :
1094.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 09'31" | 00:16'30" |
| 3 | 06'45" | 00:23'15" |
| 4 | 07'03" | 00:30'18" |
| 5 | 07'02" | 00:37'20" |
| 6 | 07'08" | 00:44'28" |
| 7 | 06'32" | 00:51'00" |
| 8 | 13'43" | 01:04'43" |
| 9 | 06'35" | 01:11'18" |
| 10 | 07'25" | 01:18'43" |
| 11 | 09'42" | 01:28'25" |
| 12 | 09'16" | 01:37'41" |
| 13 | 06'22" | 01:44'03" |
| 14 | 06'29" | 01:50'32" |
| 15 | 06'27" | 01:56'59" |
| 16 | 12'44" | 02:09'43" |
| 17 | 09'52" | 02:19'35" |
| 18 | 06'27" | 02:26'02" |
| 19 | 05'41" | 02:31'43" |
| 20 | 06'01" | 02:37'44" |
| 21 | 14'29" | 02:52'13" |
| 22 | 11'39" | 03:03'52" |
| 23 | 11'32" | 03:15'24" |
| 24 | 08'07" | 03:23'31" |
| 25 | 30'02" | 03:53'33" |
| 26 | 10'51" | 04:04'24" |
| 27 | 11'19" | 04:15'43" |
| 28 | 12'18" | 04:28'01" |
| 27.8 | -39'-15" | 04:36'03" |
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