29.9 km | 04:44:21 | 09:30/km日期: 2015-02-01 08:31 - 總爬升: 704 m - 卡路里: 1832 Cal - 溫度: 14°C - 濕度: 87%
Pace: 07'37" / 06'08" / 07'33" / 07'56" / 07'57" / 07'06" / 07'58" / 10'03" / 09'15" / 09'16" / 08'30" / 08'44" / 09'39" / 08'33" / 09'41" / 10'30" / 09'20" / 09'47" / 10'21" / 10'16" / 10'24" / 09'27" / 11'33" / 10'03" / 10'00" / 11'35" / 10'54" / 13'14" / 15'04" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'29") | 992 / 992 |
| 2 | | 06'07" | 1012 / 2005 |
| 3 | | 07'28" (+01'21") | 990 / 2996 |
| 4 | | 07'57" (+01'50") | 1016 / 4013 |
| 5 | | 07'55" (+01'48") | 1003 / 5016 |
| 6 | | 07'09" (+01'02") | 991 / 6007 |
| 7 | | 07'57" (+01'50") | 1000 / 7007 |
| 8 | | 10'06" (+03'59") | 1008 / 8015 |
| 9 | | 09'11" (+03'04") | 1010 / 9026 |
| 10 | | 09'18" (+03'11") | 1006 / 10033 |
| 11 | | 08'24" (+02'17") | 1002 / 11035 |
| 12 | | 08'45" (+02'38") | 1003 / 12038 |
| 13 | | 09'33" (+03'26") | 991 / 13029 |
| 14 | | 08'37" (+02'30") | 1012 / 14041 |
| 15 | | 09'45" (+03'38") | 1002 / 15044 |
| 16 | | 10'35" (+04'28") | 994 / 16039 |
| 17 | | 09'10" (+03'03") | 1006 / 17045 |
| 18 | | 10'01" (+03'54") | 1004 / 18049 |
| 19 | | 10'11" (+04'04") | 1003 / 19053 |
| 20 | | 10'10" (+04'03") | 1011 / 20065 |
| 21 | | 10'30" (+04'23") | 993 / 21059 |
| 22 | | 09'26" (+03'19") | 1004 / 22063 |
| 23 | | 11'37" (+05'30") | 1000 / 23063 |
| 24 | | 09'49" (+03'42") | 1006 / 24069 |
| 25 | | 10'19" (+04'12") | 1002 / 25071 |
| 26 | | 11'21" (+05'14") | 999 / 26070 |
| 27 | | 11'09" (+05'02") | 1007 / 27078 |
| 28 | | 13'00" (+06'53") | 997 / 28075 |
| 29 | | 15'18" (+09'11") | 1005 / 29081 |
| 30 | | 05'49" | 847 / 29928 |
2月累積里程 : 123.05 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'08" | 00:13'45" |
| 3 | 07'33" | 00:21'18" |
| 4 | 07'56" | 00:29'14" |
| 5 | 07'57" | 00:37'11" |
| 6 | 07'06" | 00:44'17" |
| 7 | 07'58" | 00:52'15" |
| 8 | 10'03" | 01:02'18" |
| 9 | 09'15" | 01:11'33" |
| 10 | 09'16" | 01:20'49" |
| 11 | 08'30" | 01:29'19" |
| 12 | 08'44" | 01:38'03" |
| 13 | 09'39" | 01:47'42" |
| 14 | 08'33" | 01:56'15" |
| 15 | 09'41" | 02:05'56" |
| 16 | 10'30" | 02:16'26" |
| 17 | 09'20" | 02:25'46" |
| 18 | 09'47" | 02:35'33" |
| 19 | 10'21" | 02:45'54" |
| 20 | 10'16" | 02:56'10" |
| 21 | 10'24" | 03:06'34" |
| 22 | 09'27" | 03:16'01" |
| 23 | 11'33" | 03:27'34" |
| 24 | 10'03" | 03:37'37" |
| 25 | 10'00" | 03:47'37" |
| 26 | 11'35" | 03:59'12" |
| 27 | 10'54" | 04:10'06" |
| 28 | 13'14" | 04:23'20" |
| 29 | 15'04" | 04:38'24" |
| 29.9 | 06'24" | 04:44'21" |
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