9.2 km | 01:00:08 | 06:30/km日期: 2013-04-16 15:59 - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'39" / 05'56" / 06'23" / 06'19" / 06'27" / 06'40" / 06'52" / 07'18" / 06'55" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 2494 / 2494 |
2 | | 06'21" (+00'26") | 2420 / 4914 |
3 | | 06'45" (+00'50") | 2390 / 7304 |
4月累積里程 : 186.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'56" | 00:11'35" |
3 | 06'23" | 00:17'58" |
4 | 06'19" | 00:24'17" |
5 | 06'27" | 00:30'44" |
6 | 06'40" | 00:37'24" |
7 | 06'52" | 00:44'16" |
8 | 07'18" | 00:51'34" |
9 | 06'55" | 00:58'29" |
9.2 | 06'58" | 01:00'08" |