15.0 km | 01:22:08 | 05:28/km日期: 2021-03-14 16:27 - 總爬升: 149 m - 平均心率: 147 - 卡路里: 881 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'29" / 05'11" / 05'15" / 05'30" / 05'52" / 05'21" / 05'36" / 05'34" / 05'30" / 05'35" / 05'32" / 05'34" / 05'37" / 05'20" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'37") | 1000 / 1000 |
| 2 | | 05'11" (+00'05") | 1000 / 2000 |
| 3 | | 05'15" (+00'09") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'42" (+00'36") | 1000 / 5000 |
| 6 | | 05'21" (+00'15") | 1000 / 6000 |
| 7 | | 05'35" (+00'29") | 1000 / 7000 |
| 8 | | 05'34" (+00'28") | 1000 / 8000 |
| 9 | | 05'29" (+00'23") | 1000 / 9000 |
| 10 | | 05'35" (+00'29") | 1000 / 10000 |
| 11 | | 05'31" (+00'25") | 1000 / 11000 |
| 12 | | 05'34" (+00'28") | 1000 / 12000 |
| 13 | | 05'36" (+00'30") | 1000 / 13000 |
| 14 | | 05'19" (+00'13") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 04'28" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
357.37 km 
母子鱷魚跟上來 39-2 累積 :
1261.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'15" | 00:15'55" |
| 4 | 05'30" | 00:21'25" |
| 5 | 05'52" | 00:27'17" |
| 6 | 05'21" | 00:32'38" |
| 7 | 05'36" | 00:38'14" |
| 8 | 05'34" | 00:43'48" |
| 9 | 05'30" | 00:49'18" |
| 10 | 05'35" | 00:54'53" |
| 11 | 05'32" | 01:00'25" |
| 12 | 05'34" | 01:05'59" |
| 13 | 05'37" | 01:11'36" |
| 14 | 05'20" | 01:16'56" |
| 15 | 05'06" | 01:22'02" |
| 15.0 | 04'22" | 01:22'04" |
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