16.0 km | 01:46:13 | 06:37/km日期: 2015-01-25 15:11 - 地點: 桃園體育場 - 天氣: 舒適 - 卡路里: 1404 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'41" / 06'38" / 06'45" / 06'32" / 06'35" / 06'34" / 06'33" / 06'30" / 06'27" / 06'28" / 06'42" / 06'31" / 06'31" / 06'36" / 06'42" / 06'31" / 45'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'12") | 1008 / 1008 |
2 | | 06'39" (+00'12") | 1002 / 2010 |
3 | | 06'43" (+00'16") | 1009 / 3019 |
4 | | 06'33" (+00'06") | 1002 / 4022 |
5 | | 06'34" (+00'07") | 1006 / 5028 |
6 | | 06'34" (+00'07") | 1012 / 6041 |
7 | | 06'31" (+00'04") | 1004 / 7045 |
8 | | 06'29" (+00'02") | 1007 / 8052 |
9 | | 06'29" (+00'02") | 1012 / 9064 |
10 | | 06'27" | 1010 / 10075 |
11 | | 06'40" (+00'13") | 1003 / 11078 |
12 | | 06'31" (+00'04") | 1010 / 12088 |
13 | | 06'31" (+00'04") | 1006 / 13095 |
14 | | 06'35" (+00'08") | 1000 / 14095 |
15 | | 06'42" (+00'15") | 1011 / 15107 |
16 | | 06'31" (+00'04") | 1009 / 16116 |
1月累積里程 :
172.36 km Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'38" | 00:13'19" |
3 | 06'45" | 00:20'04" |
4 | 06'32" | 00:26'36" |
5 | 06'35" | 00:33'11" |
6 | 06'34" | 00:39'45" |
7 | 06'33" | 00:46'18" |
8 | 06'30" | 00:52'48" |
9 | 06'27" | 00:59'15" |
10 | 06'28" | 01:05'43" |
11 | 06'42" | 01:12'25" |
12 | 06'31" | 01:18'56" |
13 | 06'31" | 01:25'27" |
14 | 06'36" | 01:32'03" |
15 | 06'42" | 01:38'45" |
16 | 06'31" | 01:45'16" |
16.0 | 43'10" | 01:46'13" |