21.0 km | 01:45:34 | 05:01/km日期: 2021-03-14 05:01 - 平均心率: 149 - 卡路里: 832 Cal - 總步數: 21498 - 平均步頻: 203 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'20" / 05'08" / 05'11" / 05'03" / 05'02" / 05'05" / 05'09" / 05'04" / 05'04" / 05'11" / 04'53" / 04'56" / 04'57" / 04'56" / 04'53" / 04'53" / 04'54" / 04'51" / 04'55" / 04'55" / 04'32" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'31") | 1001 / 1001 | 192 / 97 |
2 | | 05'08" (+00'19") | 1000 / 2002 | 205 / 94 |
3 | | 05'11" (+00'22") | 1002 / 3005 | 204 / 94 |
4 | | 05'03" (+00'14") | 1002 / 4008 | 205 / 96 |
5 | | 05'05" (+00'16") | 1000 / 5008 | 203 / 96 |
6 | | 05'03" (+00'14") | 1001 / 6009 | 203 / 97 |
7 | | 05'09" (+00'20") | 1001 / 7011 | 201 / 96 |
8 | | 05'08" (+00'19") | 1002 / 8013 | 203 / 95 |
9 | | 05'03" (+00'14") | 1002 / 9016 | 200 / 98 |
10 | | 05'15" (+00'26") | 1001 / 10018 | 200 / 95 |
11 | | 04'55" (+00'06") | 1000 / 11018 | 205 / 98 |
12 | | 04'59" (+00'10") | 1001 / 12019 | 204 / 97 |
13 | | 04'59" (+00'10") | 1000 / 13020 | 205 / 97 |
14 | | 05'01" (+00'12") | 1001 / 14021 | 204 / 97 |
15 | | 04'54" (+00'05") | 1001 / 15022 | 208 / 97 |
16 | | 04'56" (+00'07") | 1001 / 16024 | 202 / 100 |
17 | | 04'55" (+00'06") | 1001 / 17025 | 203 / 99 |
18 | | 04'53" (+00'04") | 1001 / 18027 | 205 / 99 |
19 | | 04'59" (+00'10") | 1003 / 19030 | 201 / 99 |
20 | | 04'49" | 1002 / 20032 | 207 / 100 |
21 | | 04'30" | 997 / 21029 | 208 / 106 |
新北市Doris Lu