10.1 km | 00:59:55 | 05:56/km日期: 2021-03-15 17:18 - 平均心率: 147 - 卡路里: 635 Cal - 總步數: 10672 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'18" / 05'54" / 05'46" / 05'48" / 05'50" / 05'53" / 05'54" / 05'49" / 05'51" / 05'37" / 15'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'43") | 1001 / 1001 | 176 / 89 |
| 2 | | 05'58" (+00'21") | 1001 / 2003 | 180 / 92 |
| 3 | | 05'47" (+00'10") | 1000 / 3003 | 179 / 96 |
| 4 | | 05'54" (+00'17") | 1002 / 4006 | 178 / 94 |
| 5 | | 05'58" (+00'21") | 1001 / 5007 | 178 / 93 |
| 6 | | 05'55" (+00'18") | 1002 / 6009 | 177 / 94 |
| 7 | | 05'57" (+00'20") | 1001 / 7011 | 176 / 94 |
| 8 | | 05'58" (+00'21") | 1001 / 8013 | 178 / 93 |
| 9 | | 05'57" (+00'20") | 1000 / 9013 | 177 / 94 |
| 10 | | 05'37" | 1001 / 10014 | 177 / 100 |
| 11 | | 05'43" (+00'06") | 69 / 10084 | 170 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
236.83 km 
迪卡儂 KIPRUN FAST2 累積 :
1017.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'46" | 00:17'58" |
| 4 | 05'48" | 00:23'46" |
| 5 | 05'50" | 00:29'36" |
| 6 | 05'53" | 00:35'29" |
| 7 | 05'54" | 00:41'23" |
| 8 | 05'49" | 00:47'12" |
| 9 | 05'51" | 00:53'03" |
| 10 | 05'37" | 00:58'40" |
| 10.1 | 14'43" | 00:59'55" |
展開計圈分析
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