10.0 km | 01:05:24 | 06:32/km日期: 2021-03-14 08:13 - 地點: 九龍仔公園 - 卡路里: 576 Cal - 總步數: 11788 - 平均步頻: 180 - 平均步幅: 84 cm
Pace: 06'22" / 05'52" / 06'20" / 06'33" / 06'24" / 06'29" / 06'42" / 06'48" / 06'38" / 06'45" / 51'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'19") | 1005 / 1005 | 174 / 90 |
| 2 | | 06'00" | 1003 / 2009 | 180 / 92 |
| 3 | | 06'20" (+00'20") | 1000 / 3010 | 183 / 85 |
| 4 | | 06'35" (+00'35") | 1003 / 4013 | 180 / 84 |
| 5 | | 06'22" (+00'22") | 1008 / 5021 | 183 / 85 |
| 6 | | 06'28" (+00'28") | 1000 / 6021 | 182 / 84 |
| 7 | | 06'47" (+00'47") | 1002 / 7024 | 177 / 83 |
| 8 | | 06'44" (+00'44") | 1003 / 8027 | 182 / 81 |
| 9 | | 06'40" (+00'40") | 1003 / 9031 | 178 / 83 |
| 10 | | 06'43" (+00'43") | 1002 / 10034 | 180 / 82 |
3月累積里程 :
40.04 km 
MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'52" | 00:12'14" |
| 3 | 06'20" | 00:18'34" |
| 4 | 06'33" | 00:25'07" |
| 5 | 06'24" | 00:31'31" |
| 6 | 06'29" | 00:38'00" |
| 7 | 06'42" | 00:44'42" |
| 8 | 06'48" | 00:51'30" |
| 9 | 06'38" | 00:58'08" |
| 10 | 06'45" | 01:04'53" |
| 10.0 | 48'44" | 01:05'24" |
展開計圈分析
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