13.3 km | 01:27:59 | 06:37/km日期: 2021-03-16 19:17 - 地點: 頭份溫診所 - 卡路里: 985 Cal - 平均步頻: 90 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 06'01" / 05'54" / 06'35" / 06'23" / 06'31" / 07'01" / 06'48" / 06'49" / 06'56" / 06'32" / 06'24" / 06'07" / 06'34" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'08") | 1003 / 1003 |
| 2 | | 05'52" (+00'01") | 988 / 1992 |
| 3 | | 06'34" (+00'43") | 998 / 2991 |
| 4 | | 06'21" (+00'30") | 1008 / 3999 |
| 5 | | 06'28" (+00'37") | 998 / 4997 |
| 6 | | 07'05" (+01'14") | 1007 / 6004 |
| 7 | | 06'45" (+00'54") | 1005 / 7010 |
| 8 | | 06'48" (+00'57") | 1000 / 8010 |
| 9 | | 06'55" (+01'04") | 1001 / 9012 |
| 10 | | 06'34" (+00'43") | 1025 / 10037 |
| 11 | | 06'27" (+00'36") | 993 / 11031 |
| 12 | | 05'51" | 1166 / 12197 |
| 13 | | 06'50" (+00'59") | 1000 / 13197 |
| 14 | | 06'15" (+00'24") | 263 / 13461 |
3月累積里程 :
200.96 km 
NIKE TEMPO NEXT% 累積 :
35.9 kmAndroid - OPPO OPPO A57 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 06'35" | 00:18'30" |
| 4 | 06'23" | 00:24'53" |
| 5 | 06'31" | 00:31'24" |
| 6 | 07'01" | 00:38'25" |
| 7 | 06'48" | 00:45'13" |
| 8 | 06'49" | 00:52'02" |
| 9 | 06'56" | 00:58'58" |
| 10 | 06'32" | 01:05'30" |
| 11 | 06'24" | 01:11'54" |
| 12 | 06'07" | 01:18'01" |
| 13 | 06'34" | 01:24'35" |
| 13.4 | 07'28" | 01:27'27" |
Martin Hsueh 說推
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