15.0 km | 01:57:37 | 07:49/km日期: 2014-10-27 18:15 - 卡路里: 744 Cal - 溫度: 28°C - 濕度: 46%
Pace: 07'36" / 07'25" / 07'19" / 07'36" / 07'01" / 06'56" / 07'05" / 07'25" / 06'19" / 07'17" / 06'52" / 07'26" / 09'32" / 10'29" / 11'05" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'18") | 1000 / 1000 |
2 | | 07'24" (+01'06") | 1000 / 2000 |
3 | | 07'19" (+01'01") | 1000 / 3000 |
4 | | 07'36" (+01'18") | 1000 / 4000 |
5 | | 07'00" (+00'42") | 1000 / 5000 |
6 | | 06'56" (+00'38") | 1000 / 6000 |
7 | | 07'05" (+00'47") | 1000 / 7000 |
8 | | 07'25" (+01'07") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 07'16" (+00'58") | 1000 / 10000 |
11 | | 06'52" (+00'34") | 1000 / 11000 |
12 | | 07'26" (+01'08") | 1000 / 12000 |
13 | | 09'32" (+03'14") | 1000 / 13000 |
14 | | 10'28" (+04'10") | 1000 / 14000 |
15 | | 11'04" (+04'46") | 1000 / 15000 |
16 | | 10'27" (+04'09") | 23 / 15023 |
10月累積里程 :
106.61 km MIZUNO Wave Sayonara 累積 :
536.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'25" | 00:15'01" |
3 | 07'19" | 00:22'20" |
4 | 07'36" | 00:29'56" |
5 | 07'01" | 00:36'57" |
6 | 06'56" | 00:43'53" |
7 | 07'05" | 00:50'58" |
8 | 07'25" | 00:58'23" |
9 | 06'19" | 01:04'42" |
10 | 07'17" | 01:11'59" |
11 | 06'52" | 01:18'51" |
12 | 07'26" | 01:26'17" |
13 | 09'32" | 01:35'49" |
14 | 10'29" | 01:46'18" |
15 | 11'05" | 01:57'23" |
15.0 | 10'07" | 01:57'37" |