21.0 km | 03:35:16 | 10:16/km日期: 2015-01-25 07:31 - 總爬升: 495 m - 卡路里: 1138 Cal - 溫度: 17°C - 濕度: 68%
Pace: 08'31" / 08'22" / 08'00" / 07'56" / 12'26" / 15'07" / 14'37" / 14'41" / 20'58" / 07'24" / 08'14" / 07'58" / 08'42" / 08'39" / 07'48" / 08'48" / 21'08" / 06'06" / 06'57" / 06'22" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+02'25") | 1000 / 1000 |
2 | | 08'21" (+02'15") | 1000 / 2000 |
3 | | 07'59" (+01'53") | 1000 / 3000 |
4 | | 07'56" (+01'50") | 1000 / 4000 |
5 | | 12'26" (+06'20") | 1000 / 5000 |
6 | | 15'07" (+09'01") | 1000 / 6000 |
7 | | 14'36" (+08'30") | 1000 / 7000 |
8 | | 14'40" (+08'34") | 1000 / 8000 |
9 | | 20'58" (+14'52") | 1000 / 9000 |
10 | | 07'23" (+01'17") | 1000 / 10000 |
11 | | 08'14" (+02'08") | 1000 / 11000 |
12 | | 07'58" (+01'52") | 1000 / 12000 |
13 | | 08'40" (+02'34") | 1000 / 13000 |
14 | | 08'38" (+02'32") | 1000 / 14000 |
15 | | 07'48" (+01'42") | 1000 / 15000 |
16 | | 08'47" (+02'41") | 1000 / 16000 |
17 | | 21'08" (+15'02") | 1000 / 17000 |
18 | | 06'06" | 1000 / 18000 |
19 | | 06'56" (+00'50") | 1000 / 19000 |
20 | | 06'21" (+00'15") | 1000 / 20000 |
21 | | 06'48" (+00'42") | 964 / 20964 |
1月累積里程 :
98.24 km 
MIZUNO WAVE Rider 16 累積 :
2482.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'22" | 00:16'53" |
3 | 08'00" | 00:24'53" |
4 | 07'56" | 00:32'49" |
5 | 12'26" | 00:45'15" |
6 | 15'07" | 01:00'22" |
7 | 14'37" | 01:14'59" |
8 | 14'41" | 01:29'40" |
9 | 20'58" | 01:50'38" |
10 | 07'24" | 01:58'02" |
11 | 08'14" | 02:06'16" |
12 | 07'58" | 02:14'14" |
13 | 08'42" | 02:22'56" |
14 | 08'39" | 02:31'35" |
15 | 07'48" | 02:39'23" |
16 | 08'48" | 02:48'11" |
17 | 21'08" | 03:09'19" |
18 | 06'06" | 03:15'25" |
19 | 06'57" | 03:22'22" |
20 | 06'22" | 03:28'44" |
21.0 | 06'48" | 03:35'18" |