8.2 km | 00:46:37 | 05:40/km日期: 2015-01-27 08:35 - 卡路里: 651 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'38" / 05'42" / 05'42" / 05'35" / 05'37" / 05'42" / 05'49" / 05'31" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'05") | 497 / 497 |
| 2 | | 05'44" (+00'20") | 505 / 1002 |
| 3 | | 05'49" (+00'25") | 497 / 1500 |
| 4 | | 05'35" (+00'11") | 501 / 2001 |
| 5 | | 05'39" (+00'15") | 500 / 2502 |
| 6 | | 05'44" (+00'20") | 493 / 2995 |
| 7 | | 05'39" (+00'15") | 506 / 3501 |
| 8 | | 05'29" (+00'05") | 513 / 4015 |
| 9 | | 05'37" (+00'13") | 498 / 4513 |
| 10 | | 05'38" (+00'14") | 511 / 5024 |
| 11 | | 05'42" (+00'18") | 495 / 5520 |
| 12 | | 05'37" (+00'13") | 506 / 6026 |
| 13 | | 05'46" (+00'22") | 494 / 6521 |
| 14 | | 05'53" (+00'29") | 500 / 7021 |
| 15 | | 05'39" (+00'15") | 500 / 7522 |
| 16 | | 05'24" | 503 / 8025 |
| 17 | | 05'29" (+00'05") | 221 / 8247 |
1月累積里程 : 103.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'35" | 00:22'37" |
| 5 | 05'37" | 00:28'14" |
| 6 | 05'42" | 00:33'56" |
| 7 | 05'49" | 00:39'45" |
| 8 | 05'31" | 00:45'16" |
| 8.2 | 06'11" | 00:46'37" |
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