12.0 km | 01:06:51 | 05:33/km日期: 2021-03-16 16:25 - 卡路里: 648 Cal - 總步數: 12244 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'03" / 05'38" / 05'39" / 05'35" / 05'30" / 05'38" / 05'38" / 05'30" / 05'22" / 05'27" / 05'23" / 05'20" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'43") | 1006 / 1006 | 180 / 92 |
| 2 | | 05'37" (+00'19") | 1001 / 2008 | 182 / 97 |
| 3 | | 05'38" (+00'20") | 1000 / 3009 | 182 / 96 |
| 4 | | 05'35" (+00'17") | 1008 / 4017 | 184 / 96 |
| 5 | | 05'27" (+00'09") | 1008 / 5025 | 184 / 99 |
| 6 | | 05'34" (+00'16") | 1000 / 6026 | 184 / 97 |
| 7 | | 05'38" (+00'20") | 1009 / 7035 | 185 / 95 |
| 8 | | 05'25" (+00'07") | 1012 / 8048 | 184 / 100 |
| 9 | | 05'19" (+00'01") | 1004 / 9052 | 182 / 102 |
| 10 | | 05'25" (+00'07") | 1006 / 10058 | 182 / 101 |
| 11 | | 05'21" (+00'03") | 1008 / 11067 | 182 / 102 |
| 12 | | 05'18" | 1001 / 12068 | 183 / 102 |
3月累積里程 : 323.67 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'39" | 00:17'20" |
| 4 | 05'35" | 00:22'55" |
| 5 | 05'30" | 00:28'25" |
| 6 | 05'38" | 00:34'03" |
| 7 | 05'38" | 00:39'41" |
| 8 | 05'30" | 00:45'11" |
| 9 | 05'22" | 00:50'33" |
| 10 | 05'27" | 00:56'00" |
| 11 | 05'23" | 01:01'23" |
| 12 | 05'20" | 01:06'43" |
| 12.0 | 09'57" | 01:06'51" |
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