13.1 km | 01:21:26 | 06:12/km日期: 2021-03-21 06:19 - 平均心率: 134 - 卡路里: 831 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 07'31" / 06'56" / 06'39" / 05'48" / 06'08" / 06'06" / 05'59" / 05'55" / 05'58" / 06'02" / 08'39" / 05'37" / 05'57" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'26") | 487 / 487 |
| 2 | | 07'06" (+01'40") | 407 / 895 |
| 3 | | 07'10" (+01'44") | 444 / 1339 |
| 4 | | 06'49" (+01'23") | 434 / 1773 |
| 5 | | 06'47" (+01'21") | 436 / 2209 |
| 6 | | 06'36" (+01'10") | 432 / 2642 |
| 7 | | 06'42" (+01'16") | 418 / 3060 |
| 8 | | 05'29" (+00'03") | 420 / 3481 |
| 9 | | 05'51" (+00'25") | 418 / 3899 |
| 10 | | 06'07" (+00'41") | 410 / 4309 |
| 11 | | 06'03" (+00'37") | 427 / 4737 |
| 12 | | 06'11" (+00'45") | 420 / 5157 |
| 13 | | 06'07" (+00'41") | 416 / 5574 |
| 14 | | 06'05" (+00'39") | 419 / 5994 |
| 15 | | 05'59" (+00'33") | 422 / 6417 |
| 16 | | 06'04" (+00'38") | 423 / 6840 |
| 17 | | 05'49" (+00'23") | 421 / 7262 |
| 18 | | 05'48" (+00'22") | 427 / 7690 |
| 19 | | 06'03" (+00'37") | 422 / 8112 |
| 20 | | 06'02" (+00'36") | 422 / 8534 |
| 21 | | 05'54" (+00'28") | 426 / 8961 |
| 22 | | 06'00" (+00'34") | 419 / 9380 |
| 23 | | 06'03" (+00'37") | 420 / 9800 |
| 24 | | 06'06" (+00'40") | 421 / 10222 |
| 25 | | 06'02" (+00'36") | 412 / 10635 |
| 26 | | 06'15" (+00'49") | 430 / 11065 |
| 27 | | 05'40" (+00'14") | 412 / 11478 |
| 28 | | 05'26" | 416 / 11894 |
| 29 | | 05'41" (+00'15") | 412 / 12307 |
| 30 | | 06'04" (+00'38") | 421 / 12728 |
| 31 | | 06'00" (+00'34") | 388 / 13117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
170.92 km 
ASICS GT 2000 4E B/W 累積 :
9212.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'56" | 00:14'27" |
| 3 | 06'39" | 00:21'06" |
| 4 | 05'48" | 00:26'54" |
| 5 | 06'08" | 00:33'02" |
| 6 | 06'06" | 00:39'08" |
| 7 | 05'59" | 00:45'07" |
| 8 | 05'55" | 00:51'02" |
| 9 | 05'58" | 00:57'00" |
| 10 | 06'02" | 01:03'02" |
| 11 | 08'39" | 01:11'41" |
| 12 | 05'37" | 01:17'18" |
| 13 | 05'57" | 01:23'15" |
| 13.1 | 05'58" | 01:23'57" |
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