| 100.0 km | 04:25:28 | 22.6 km/h官方成績 | 日期 | 2021-03-21 | 成績 | 04:25:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'06" (+29'56") | 00:52'47" (+36'03") | | 00:14'41" (+06'31") | | 00:18'02" (+09'52") | 00:34'36" (+17'52") | | 00:16'34" (+08'24") | | 00:16'10" (+08'00") | 00:30'06" (+13'22") | | 00:13'56" (+05'46") | | 00:13'26" (+05'16") | 00:49'28" (+32'44") | | 00:36'02" (+27'52") | | 00:16'11" (+08'01") | 00:43'52" (+27'08") | | 00:27'41" (+19'31") | | 00:10'36" (+02'26") | 00:21'49" (+05'05") | | 00:11'13" (+03'03") | | 00:08'34" (+00'24") | 00:16'44" | | 00:08'10" | | 00:09'11" (+01'01") | 00:19'10" (+02'26") | | 00:09'59" (+01'49") | | 00:10'36" (+02'26") | 00:19'31" (+02'47") | | 00:08'55" (+00'45") | | 00:14'50" (+06'40") | 00:49'34" (+32'50") | | 00:34'44" (+26'34") | |
日期: 2021-03-21 06:19 - 總爬升: 118 m - 踏頻: 68 - 卡路里: 2431 Cal - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 16.14 (-20.59) | 5000 / 5000 | 2 | | 20.45 (-16.28) | 5000 / 10000 | 3 | | 18.46 (-18.27) | 5000 / 15000 | 4 | | 18.56 (-18.18) | 5000 / 20000 | 5 | | 20.93 (-15.80) | 5000 / 25000 |
6 | | 21.56 (-15.18) | 5000 / 30000 | 7 | | 22.36 (-14.37) | 5000 / 35000 | 8 | | 18.27 (-18.46) | 5000 / 40000 | 9 | | 21.30 (-15.43) | 5000 / 45000 | 10 | | 20.11 (-16.62) | 5000 / 50000 | 11 | | 29.51 (-7.23) | 5000 / 55000 | 12 | | 30.77 (-5.97) | 5000 / 60000 | 13 | | 35.29 (-1.44) | 5000 / 65000 | 14 | | 36.73 | 5000 / 70000 | 15 | | 32.73 (-4.01) | 5000 / 75000 | 16 | | 31.58 (-5.16) | 5000 / 80000 | 17 | | 30.77 (-5.97) | 5000 / 85000 | 18 | | 34.29 (-2.45) | 5000 / 90000 | 19 | | 20.22 (-16.51) | 5000 / 95000 | 20 | | 13.38 (-23.35) | 5000 / 100000 |
輪霸西濱100km 苗栗媽靈宮→新竹池和宮 (風速>6) 賽後評分: 規劃路線很好 給 5 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 2.2 | -2.1 % | 2 | 18.6 | -4.2 % | 3 | 23.5 | -3.9 % | 4 | 26.1 | -3.1 % | 5 | 18.9 | 2.3 % | 6 | 20.0 | -2.2 % | 7 | 23.1 | -1.3 % | 8 | 20.6 | 1.3 % | 9 | 21.1 | 1.0 % | 10 | 18.1 | 1.0 % | 11 | 16.4 | 1.5 % | 12 | 16.7 | 1.7 % | 13 | 20.9 | -1.5 % | 14 | 19.8 | -1.1 % | 15 | 12.3 | -0.4 % | 16 | 17.8 | -0.2 % | 17 | 19.9 | -0.8 % | 18 | 16.5 | -0.2 % | 19 | 19.6 | 1.0 % | 20 | 17.2 | 1.0 % | 21 | 12.7 | 1.0 % | 22 | 17.6 | -0.5 % | 23 | 22.5 | 1.2 % | 24 | 22.0 | -1.0 % | 25 | 22.6 | -0.6 % | 26 | 20.0 | -0.2 % | 27 | 21.4 | 1.3 % | 28 | 20.1 | -0.8 % | 29 | 24.2 | -0.2 % | 30 | 22.5 | 1.0 % | 31 | 22.5 | -0.1 % | 32 | 23.2 | -0.2 % | 33 | 21.4 | 1.5 % | 34 | 22.1 | 2.2 % | 35 | 22.5 | -0.8 % | 36 | 5.7 | -0.8 % | 37 | 4.6 | -0.2 % | 38 | 20.2 | 1.0 % | 39 | 13.6 | 1.2 % | 40 | 11.8 | 1.7 % | 41 | 16.8 | -1.2 % | 42 | 17.9 | -1.0 % | 43 | 21.7 | -0.7 % | 44 | 9.3 | 2.2 % | 45 | 1200.0 | -0.4 % | 46 | 94.7 | -0.4 % | 47 | 14.8 | -0.4 % | 48 | 18.7 | 1.2 % | 49 | 3.4 | -1.2 % | 50 | 26.7 | -0.8 % | 51 | 19.7 | 1.6 % | 52 | 30.0 | 1.2 % | 53 | 31.3 | -0.3 % | 54 | 34.3 | -0.7 % | 55 | 31.9 | -0.4 % | 56 | 33.3 | 1.7 % | 57 | 25.7 | -1.5 % | 58 | 36.7 | -0.4 % | 59 | 19.8 | -0.4 % | 60 | 24.8 | -0.7 % | 61 | 32.4 | 1.5 % | 62 | 32.4 | 2.5 % | 63 | 33.6 | 1.0 % | 64 | 37.5 | -1.1 % | 65 | 40.4 | -0.1 % | 66 | 37.5 | 1.0 % | 67 | 37.5 | 0.0 % | 68 | 35.3 | 1.0 % | 69 | 35.6 | -0.2 % | 70 | 37.9 | 1.2 % | 71 | 31.9 | -0.1 % | 72 | 37.5 | 1.0 % | 73 | 31.3 | 1.5 % | 74 | 30.5 | 1.7 % | 75 | 33.0 | -0.5 % | 76 | 32.1 | -0.6 % | 77 | 35.6 | -0.1 % | 78 | 21.2 | -0.4 % | 79 | 33.0 | -0.2 % | 80 | 33.6 | -0.4 % | 81 | 32.4 | 2.0 % | 82 | 34.0 | -0.2 % | 83 | 19.7 | 1.0 % | 84 | 30.0 | 1.8 % | 85 | 31.0 | 1.8 % | 86 | 26.7 | -1.1 % | 87 | 37.5 | -1.0 % | 88 | 32.7 | -0.2 % | 89 | 38.3 | -0.5 % | 90 | 36.0 | 2.0 % | 91 | 26.9 | 2.3 % | 92 | 31.6 | -1.3 % | 93 | 35.3 | -1.2 % | 94 | 13.5 | 3.9 % | 95 | 13.2 | 4.4 % | 96 | 17.3 | -2.2 % | 97 | 3.1 | -0.7 % | 98 | 11.0 | 3.0 % | 99 | 14.0 | 1.5 % | 100 | 26.5 | -1.0 % | 100.2 | 12.3 | -1.0 % |
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