21.1 km | 02:09:09 | 06:07/km日期: 2015-01-31 09:17 - 地點: 新莊丹鳳國小 - 天氣: 陰 - 卡路里: 1479 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'57" / 05'45" / 05'40" / 05'56" / 06'03" / 06'01" / 06'21" / 06'01" / 06'00" / 06'13" / 05'53" / 06'15" / 06'01" / 06'10" / 06'23" / 07'06" / 06'12" / 06'35" / 06'04" / 06'09" / 06'05" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'35") | 501 / 501 |
| 2 | | 05'40" (+00'11") | 494 / 995 |
| 3 | | 05'29" | 500 / 1496 |
| 4 | | 06'02" (+00'33") | 501 / 1998 |
| 5 | | 05'44" (+00'15") | 496 / 2494 |
| 6 | | 05'41" (+00'12") | 506 / 3000 |
| 7 | | 05'59" (+00'30") | 497 / 3498 |
| 8 | | 05'50" (+00'21") | 504 / 4002 |
| 9 | | 05'56" (+00'27") | 513 / 4516 |
| 10 | | 06'00" (+00'31") | 499 / 5015 |
| 11 | | 05'45" (+00'16") | 498 / 5513 |
| 12 | | 06'23" (+00'54") | 492 / 6006 |
| 13 | | 06'15" (+00'46") | 503 / 6510 |
| 14 | | 06'21" (+00'52") | 502 / 7013 |
| 15 | | 06'18" (+00'49") | 507 / 7520 |
| 16 | | 05'52" (+00'23") | 496 / 8017 |
| 17 | | 05'46" (+00'17") | 502 / 8520 |
| 18 | | 06'09" (+00'40") | 503 / 9023 |
| 19 | | 06'11" (+00'42") | 501 / 9525 |
| 20 | | 06'17" (+00'48") | 509 / 10034 |
| 21 | | 05'56" (+00'27") | 498 / 10532 |
| 22 | | 05'50" (+00'21") | 499 / 11032 |
| 23 | | 06'11" (+00'42") | 495 / 11527 |
| 24 | | 06'10" (+00'41") | 502 / 12030 |
| 25 | | 06'00" (+00'31") | 504 / 12534 |
| 26 | | 06'05" (+00'36") | 502 / 13037 |
| 27 | | 06'00" (+00'31") | 505 / 13543 |
| 28 | | 06'17" (+00'48") | 495 / 14038 |
| 29 | | 06'26" (+00'57") | 499 / 14537 |
| 30 | | 06'23" (+00'54") | 501 / 15038 |
| 31 | | 06'39" (+01'10") | 510 / 15549 |
| 32 | | 07'25" (+01'56") | 507 / 16056 |
| 33 | | 06'05" (+00'36") | 494 / 16551 |
| 34 | | 06'31" (+01'02") | 495 / 17047 |
| 35 | | 06'34" (+01'05") | 504 / 17551 |
| 36 | | 06'30" (+01'01") | 499 / 18051 |
| 37 | | 06'21" (+00'52") | 508 / 18559 |
| 38 | | 05'48" (+00'19") | 501 / 19061 |
| 39 | | 06'07" (+00'38") | 495 / 19557 |
| 40 | | 06'04" (+00'35") | 512 / 20069 |
| 41 | | 05'58" (+00'29") | 488 / 20558 |
| 42 | | 06'01" (+00'32") | 501 / 21059 |
| 43 | | 05'11" | 16 / 21075 |
1月累積里程 : 176.13 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'45" | 00:11'42" |
| 3 | 05'40" | 00:17'22" |
| 4 | 05'56" | 00:23'18" |
| 5 | 06'03" | 00:29'21" |
| 6 | 06'01" | 00:35'22" |
| 7 | 06'21" | 00:41'43" |
| 8 | 06'01" | 00:47'44" |
| 9 | 06'00" | 00:53'44" |
| 10 | 06'13" | 00:59'57" |
| 11 | 05'53" | 01:05'50" |
| 12 | 06'15" | 01:12'05" |
| 13 | 06'01" | 01:18'06" |
| 14 | 06'10" | 01:24'16" |
| 15 | 06'23" | 01:30'39" |
| 16 | 07'06" | 01:37'45" |
| 17 | 06'12" | 01:43'57" |
| 18 | 06'35" | 01:50'32" |
| 19 | 06'04" | 01:56'36" |
| 20 | 06'09" | 02:02'45" |
| 21 | 06'05" | 02:08'50" |
| 21.1 | 04'12" | 02:09'09" |
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