8.3 km | 00:41:57 | 05:02/km日期: 2015-01-28 20:41 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 449 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'06" / 05'09" / 05'07" / 05'16" / 05'11" / 05'03" / 04'53" / 04'44" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'24") | 401 / 401 |
| 2 | | 05'04" (+00'24") | 390 / 792 |
| 3 | | 04'59" (+00'19") | 403 / 1195 |
| 4 | | 05'14" (+00'34") | 409 / 1605 |
| 5 | | 05'06" (+00'26") | 404 / 2009 |
| 6 | | 05'04" (+00'24") | 394 / 2404 |
| 7 | | 05'14" (+00'34") | 410 / 2814 |
| 8 | | 05'11" (+00'31") | 391 / 3205 |
| 9 | | 05'08" (+00'28") | 404 / 3610 |
| 10 | | 05'14" (+00'34") | 404 / 4014 |
| 11 | | 05'13" (+00'33") | 392 / 4407 |
| 12 | | 05'10" (+00'30") | 405 / 4812 |
| 13 | | 05'05" (+00'25") | 402 / 5214 |
| 14 | | 05'04" (+00'24") | 396 / 5611 |
| 15 | | 05'06" (+00'26") | 408 / 6019 |
| 16 | | 04'52" (+00'12") | 407 / 6427 |
| 17 | | 04'56" (+00'16") | 404 / 6831 |
| 18 | | 04'40" | 389 / 7220 |
| 19 | | 04'40" | 413 / 7634 |
| 20 | | 04'49" (+00'09") | 404 / 8038 |
| 21 | | 04'45" (+00'05") | 280 / 8318 |
1月累積里程 : 206.88 km
Android - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 05'07" | 00:15'22" |
| 4 | 05'16" | 00:20'38" |
| 5 | 05'11" | 00:25'49" |
| 6 | 05'03" | 00:30'52" |
| 7 | 04'53" | 00:35'45" |
| 8 | 04'44" | 00:40'29" |
| 8.3 | 04'36" | 00:41'57" |
留言 
展開計圈分析
