14.0 km | 01:18:49 | 05:37/km日期: 2021-03-24 16:50 - 卡路里: 757 Cal - 總步數: 15450 - 平均步頻: 196 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'41" / 05'57" / 05'37" / 05'40" / 05'30" / 05'33" / 05'37" / 05'30" / 05'33" / 05'51" / 05'21" / 05'12" / 05'18" / 05'17" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'28") | 1007 / 1007 | 189 / 79 |
2 | | 05'56" (+00'45") | 1000 / 2008 | 191 / 87 |
3 | | 05'37" (+00'26") | 1000 / 3008 | 193 / 92 |
4 | | 05'40" (+00'29") | 1007 / 4015 | 193 / 91 |
5 | | 05'25" (+00'14") | 1003 / 5018 | 194 / 94 |
6 | | 05'34" (+00'23") | 1003 / 6022 | 196 / 91 |
7 | | 05'35" (+00'24") | 1005 / 7028 | 197 / 90 |
8 | | 05'28" (+00'17") | 1005 / 8034 | 198 / 92 |
9 | | 05'32" (+00'21") | 1002 / 9036 | 198 / 90 |
10 | | 05'50" (+00'39") | 1000 / 10037 | 196 / 86 |
11 | | 05'20" (+00'09") | 1002 / 11039 | 200 / 93 |
12 | | 05'11" | 1002 / 12041 | 200 / 96 |
13 | | 05'16" (+00'05") | 1003 / 13044 | 199 / 95 |
14 | | 05'15" (+00'04") | 1003 / 14048 | 196 / 96 |
3月累積里程 :
118.39 km 第二雙Y拖 型號 累積 :
15766.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'57" | 00:12'38" |
3 | 05'37" | 00:18'15" |
4 | 05'40" | 00:23'55" |
5 | 05'30" | 00:29'25" |
6 | 05'33" | 00:34'58" |
7 | 05'37" | 00:40'35" |
8 | 05'30" | 00:46'05" |
9 | 05'33" | 00:51'38" |
10 | 05'51" | 00:57'29" |
11 | 05'21" | 01:02'50" |
12 | 05'12" | 01:08'02" |
13 | 05'18" | 01:13'20" |
14 | 05'17" | 01:18'37" |
14.0 | 09'15" | 01:18'49" |