10.1 km | 01:06:33 | 06:37/km日期: 2021-03-22 07:40 - 平均心率: 179 - 卡路里: 605 Cal - 總步數: 11812 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(28)
Pace: 06'52" / 06'18" / 06'40" / 06'17" / 06'31" / 06'29" / 06'21" / 06'09" / 06'04" / 05'38" / 64'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'01") | 1000 / 1000 | 157 / 90 |
| 2 | | 06'28" (+00'30") | 1000 / 2001 | 184 / 83 |
| 3 | | 06'48" (+00'50") | 1001 / 3002 | 179 / 81 |
| 4 | | 06'27" (+00'29") | 1000 / 4003 | 181 / 85 |
| 5 | | 06'40" (+00'42") | 1001 / 5005 | 182 / 81 |
| 6 | | 06'34" (+00'36") | 1002 / 6007 | 181 / 83 |
| 7 | | 06'29" (+00'31") | 1000 / 7008 | 181 / 84 |
| 8 | | 06'19" (+00'21") | 1002 / 8010 | 182 / 86 |
| 9 | | 05'58" | 1000 / 9011 | 186 / 89 |
| 10 | | 06'01" (+00'03") | 1000 / 10011 | 187 / 88 |
| 11 | | 47'12" (+41'14") | 35 / 10047 | 68 / 30 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
340.10 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
2462.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'18" | 00:13'10" |
| 3 | 06'40" | 00:19'50" |
| 4 | 06'17" | 00:26'07" |
| 5 | 06'31" | 00:32'38" |
| 6 | 06'29" | 00:39'07" |
| 7 | 06'21" | 00:45'28" |
| 8 | 06'09" | 00:51'37" |
| 9 | 06'04" | 00:57'41" |
| 10 | 05'38" | 01:03'19" |
| 10.0 | 67'55" | 01:06'33" |
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