8.6 km | 01:31:41 | 10:39/km日期: 2015-01-28 08:51 - 卡路里: 526 Cal - 溫度: 14°C - 濕度: 90%
Pace: 10'12" / 10'12" / 10'21" / 10'22" / 10'28" / 10'43" / 12'14" / 10'14" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" | 1002 / 1002 |
2 | | 10'14" (+00'04") | 1009 / 2012 |
3 | | 10'20" (+00'10") | 1009 / 3021 |
4 | | 10'20" (+00'10") | 1008 / 4030 |
5 | | 10'28" (+00'18") | 1004 / 5035 |
6 | | 11'19" (+01'09") | 1015 / 6050 |
7 | | 11'33" (+01'23") | 1019 / 7070 |
8 | | 10'13" (+00'03") | 1014 / 8084 |
9 | | 11'41" (+01'31") | 522 / 8606 |
1月累積里程 :
259.00 km 母子鱷魚 40 累積 :
1983.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 10'12" | 00:20'24" |
3 | 10'21" | 00:30'45" |
4 | 10'22" | 00:41'07" |
5 | 10'28" | 00:51'35" |
6 | 10'43" | 01:02'18" |
7 | 12'14" | 01:14'32" |
8 | 10'14" | 01:24'46" |
8.6 | 11'23" | 01:31'41" |