8.2 km | 00:56:07 | 06:53/km日期: 2021-03-23 16:59 - 平均心率: 135 - 卡路里: 372 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'47" / 05'50" / 10'25" / 06'42" / 06'41" / 08'50" / 05'42" / 05'24" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'22") | 1000 / 1000 |
| 2 | | 05'50" (+02'25") | 1000 / 2000 |
| 3 | | 10'10" (+06'45") | 3 / 2003 |
| 4 | | 29'49" (+26'24") | 96 / 2100 |
| 5 | | 03'25" | 184 / 2284 |
| 6 | | 13'07" (+09'42") | 155 / 2439 |
| 7 | | 03'29" (+00'04") | 186 / 2626 |
| 8 | | 17'17" (+13'52") | 158 / 2784 |
| 9 | | 04:48'09" (+44'44") | 0 / 2784 |
| 10 | | 06:50'15" (+46'50") | 0 / 2785 |
| 11 | | 03:37'34" (+34'09") | 1 / 2786 |
| 12 | | 04'08" (+00'43") | 608 / 3395 |
| 13 | | 16'47" (+13'22") | 196 / 3591 |
| 14 | | 04'16" (+00'51") | 603 / 4195 |
| 15 | | 17'02" (+13'37") | 176 / 4371 |
| 16 | | 04'18" (+00'53") | 598 / 4970 |
| 17 | | 15'41" (+12'16") | 192 / 5163 |
| 18 | | 04'17" (+00'52") | 595 / 5758 |
| 19 | | 16'21" (+12'56") | 194 / 5952 |
| 20 | | 05'45" (+02'20") | 1000 / 6952 |
| 21 | | 05'25" (+02'00") | 1000 / 7952 |
| 22 | | 05'11" (+01'46") | 200 / 8152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
147.15 km 
Nike Zoom Vaporfly Next% 6.5 累積 :
855.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 10'25" | 00:22'02" |
| 4 | 06'42" | 00:28'44" |
| 5 | 06'41" | 00:35'25" |
| 6 | 08'50" | 00:44'15" |
| 7 | 05'42" | 00:49'57" |
| 8 | 05'24" | 00:55'21" |
| 8.2 | 05'07" | 00:56'08" |
展開計圈分析
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