10.2 km | 01:02:18 | 06:06/km日期: 2021-03-23 07:17 - 總爬升: 164 m - 平均心率: 175 - 卡路里: 615 Cal - 總步數: 11488 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'54" / 06'10" / 05'58" / 06'03" / 06'06" / 05'48" / 05'47" / 05'44" / 05'55" / 05'33" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'22") | 1002 / 1002 | 176 / 81 |
| 2 | | 06'19" (+00'44") | 1000 / 2003 | 182 / 86 |
| 3 | | 06'05" (+00'30") | 1002 / 3005 | 185 / 88 |
| 4 | | 06'08" (+00'33") | 1002 / 4008 | 185 / 88 |
| 5 | | 06'19" (+00'44") | 1002 / 5010 | 184 / 85 |
| 6 | | 05'57" (+00'22") | 1000 / 6010 | 186 / 90 |
| 7 | | 05'48" (+00'13") | 1000 / 7011 | 187 / 91 |
| 8 | | 05'57" (+00'22") | 1001 / 8012 | 186 / 90 |
| 9 | | 06'01" (+00'26") | 1001 / 9014 | 184 / 89 |
| 10 | | 05'35" | 1001 / 10015 | 187 / 95 |
| 11 | | 05'20" | 193 / 10209 | 185 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
340.10 km 
adidas UNITY ADIZERO BOSTON 9 累積 :
903.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'10" | 00:13'04" |
| 3 | 05'58" | 00:19'02" |
| 4 | 06'03" | 00:25'05" |
| 5 | 06'06" | 00:31'11" |
| 6 | 05'48" | 00:36'59" |
| 7 | 05'47" | 00:42'46" |
| 8 | 05'44" | 00:48'30" |
| 9 | 05'55" | 00:54'25" |
| 10 | 05'33" | 00:59'58" |
| 10.2 | 11'06" | 01:02'18" |
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