7.7 km | 00:57:32 | 07:30/km日期: 2013-04-18 17:05 - 卡路里: 651 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'50" / 06'42" / 06'39" / 06'44" / 06'37" / 07'03" / 06'59" / 08'25" / 02'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 345 / 345 |
2 | | 06'59" (+01'04") | 345 / 691 |
3 | | 07'10" (+01'15") | 345 / 1037 |
4 | | 07'16" (+01'21") | 345 / 1383 |
5 | | 07'19" (+01'24") | 345 / 1729 |
6 | | 07'19" (+01'24") | 345 / 2075 |
7 | | 07'19" (+01'24") | 345 / 2421 |
8 | | 07'01" (+01'06") | 345 / 2767 |
9 | | 07'07" (+01'12") | 345 / 3113 |
10 | | 07'04" (+01'09") | 345 / 3459 |
11 | | 07'13" (+01'18") | 345 / 3805 |
12 | | 07'04" (+01'09") | 345 / 4151 |
13 | | 07'33" (+01'38") | 345 / 4497 |
14 | | 07'07" (+01'12") | 345 / 4843 |
15 | | 07'16" (+01'21") | 345 / 5189 |
16 | | 07'27" (+01'32") | 345 / 5535 |
17 | | 07'22" (+01'27") | 345 / 5881 |
18 | | 07'33" (+01'38") | 345 / 6227 |
19 | | 07'33" (+01'38") | 345 / 6573 |
20 | | 07'30" (+01'35") | 345 / 6919 |
21 | | 07'25" (+01'30") | 345 / 7265 |
22 | | 12'19" (+06'24") | 345 / 7611 |
23 | | 13'57" (+08'02") | 54 / 7666 |
4月累積里程 :
83.90 km MIZUNO WAVE Rider 15 累積 :
330.4 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'42" | 00:13'32" |
3 | 06'39" | 00:20'11" |
4 | 06'44" | 00:26'55" |
5 | 06'37" | 00:33'32" |
6 | 07'03" | 00:40'35" |
7 | 06'59" | 00:47'34" |
8 | 08'25" | 00:55'59" |
7.7 | -4'-39" | 00:57'32" |