10.3 km | 00:52:38 | 05:05/km日期: 2015-01-29 20:58 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 559 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'05" / 05'17" / 05'23" / 05'12" / 05'14" / 05'15" / 05'08" / 05'02" / 04'43" / 04'48" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'14") | 397 / 397 |
| 2 | | 05'07" (+00'25") | 400 / 797 |
| 3 | | 05'09" (+00'27") | 400 / 1197 |
| 4 | | 05'18" (+00'36") | 395 / 1592 |
| 5 | | 05'20" (+00'38") | 409 / 2001 |
| 6 | | 05'18" (+00'36") | 395 / 2397 |
| 7 | | 05'19" (+00'37") | 409 / 2807 |
| 8 | | 05'21" (+00'39") | 404 / 3212 |
| 9 | | 05'12" (+00'30") | 390 / 3602 |
| 10 | | 05'17" (+00'35") | 412 / 4014 |
| 11 | | 05'19" (+00'37") | 403 / 4418 |
| 12 | | 05'06" (+00'24") | 391 / 4809 |
| 13 | | 05'14" (+00'32") | 409 / 5219 |
| 14 | | 05'08" (+00'26") | 395 / 5615 |
| 15 | | 05'12" (+00'30") | 397 / 6012 |
| 16 | | 05'15" (+00'33") | 402 / 6415 |
| 17 | | 05'00" (+00'18") | 402 / 6817 |
| 18 | | 05'02" (+00'20") | 406 / 7223 |
| 19 | | 05'06" (+00'24") | 410 / 7634 |
| 20 | | 04'56" (+00'14") | 397 / 8032 |
| 21 | | 04'42" | 403 / 8435 |
| 22 | | 04'50" (+00'08") | 395 / 8831 |
| 23 | | 04'42" | 410 / 9242 |
| 24 | | 04'47" (+00'05") | 393 / 9635 |
| 25 | | 04'44" (+00'02") | 393 / 10029 |
| 26 | | 04'36" | 315 / 10344 |
1月累積里程 : 206.88 km
Android - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'17" | 00:10'22" |
| 3 | 05'23" | 00:15'45" |
| 4 | 05'12" | 00:20'57" |
| 5 | 05'14" | 00:26'11" |
| 6 | 05'15" | 00:31'26" |
| 7 | 05'08" | 00:36'34" |
| 8 | 05'02" | 00:41'36" |
| 9 | 04'43" | 00:46'19" |
| 10 | 04'48" | 00:51'07" |
| 10.3 | 04'24" | 00:52'38" |
展開計圈分析
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