7.0 km | 00:38:03 | 05:25/km日期: 2015-02-03 21:53 - 卡路里: 442 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'45" / 05'14" / 05'28" / 05'30" / 05'20" / 05'24" / 05'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'28" (+00'14") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'20" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 03'13" | 8 / 7008 |
2月累積里程 : 63.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'14" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'30" | 00:21'57" |
| 5 | 05'20" | 00:27'17" |
| 6 | 05'24" | 00:32'41" |
| 7 | 05'21" | 00:38'02" |
| 7.0 | 03'42" | 00:38'04" |
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