20.3 km | 03:46:38 | 11:08/km日期: 2021-03-27 06:58 - 總爬升: 400 m - 卡路里: 1098 Cal - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(33)
Pace: 08'08" / 07'20" / 06'23" / 05'42" / 05'45" / 12'18" / 30'26" / 15'25" / 10'27" / 09'22" / 12'25" / 17'56" / 10'36" / 18'23" / 11'21" / 06'18" / 10'48" / 06'16" / 07'20" / 06'08" / 20'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'23") | 991 / 991 |
2 | | 07'22" (+01'40") | 1010 / 2002 |
3 | | 06'22" (+00'40") | 1002 / 3005 |
4 | | 05'42" | 998 / 4003 |
5 | | 05'42" | 1008 / 5011 |
6 | | 12'26" (+06'44") | 1006 / 6017 |
7 | | 30'26" (+24'44") | 998 / 7016 |
8 | | 15'13" (+09'31") | 1007 / 8023 |
9 | | 10'27" (+04'45") | 1005 / 9029 |
10 | | 09'27" (+03'45") | 994 / 10024 |
11 | | 12'22" (+06'40") | 1007 / 11032 |
12 | | 17'52" (+12'10") | 1008 / 12040 |
13 | | 10'41" (+04'59") | 1004 / 13045 |
14 | | 18'25" (+12'43") | 995 / 14040 |
15 | | 11'02" (+05'20") | 1004 / 15045 |
16 | | 06'17" (+00'35") | 1013 / 16058 |
17 | | 11'03" (+05'21") | 996 / 17055 |
18 | | 06'00" (+00'18") | 1002 / 18057 |
19 | | 07'27" (+01'45") | 1003 / 19060 |
20 | | 06'22" (+00'40") | 999 / 20060 |
21 | | 18'58" (+13'16") | 328 / 20388 |
3月累積里程 : 222.60 km
Android - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'20" | 00:15'28" |
3 | 06'23" | 00:21'51" |
4 | 05'42" | 00:27'33" |
5 | 05'45" | 00:33'18" |
6 | 12'18" | 00:45'36" |
7 | 30'26" | 01:16'02" |
8 | 15'25" | 01:31'27" |
9 | 10'27" | 01:41'54" |
10 | 09'22" | 01:51'16" |
11 | 12'25" | 02:03'41" |
12 | 17'56" | 02:21'37" |
13 | 10'36" | 02:32'13" |
14 | 18'23" | 02:50'36" |
15 | 11'21" | 03:01'57" |
16 | 06'18" | 03:08'15" |
17 | 10'48" | 03:19'03" |
18 | 06'16" | 03:25'19" |
19 | 07'20" | 03:32'39" |
20 | 06'08" | 03:38'47" |
20.4 | 17'39" | 03:45'39" |