13.0 km | 00:55:53 | 04:17/km日期: 2015-01-31 07:21 - 卡路里: 762 Cal - 溫度: 13°C - 濕度: 89%
Pace: 04'42" / 04'32" / 04'55" / 04'25" / 04'17" / 04'16" / 04'13" / 04'14" / 04'07" / 04'04" / 04'00" / 03'58" / 03'51" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'39") | 2007 / 2007 |
| 2 | | 04'40" (+00'43") | 2002 / 4010 |
| 3 | | 04'16" (+00'19") | 2017 / 6027 |
| 4 | | 04'12" (+00'15") | 2007 / 8035 |
| 5 | | 04'05" (+00'08") | 2010 / 10045 |
| 6 | | 03'57" | 1997 / 12043 |
| 7 | | 03'50" | 1055 / 13098 |
1月累積里程 : 346.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'32" | 00:09'14" |
| 3 | 04'55" | 00:14'09" |
| 4 | 04'25" | 00:18'34" |
| 5 | 04'17" | 00:22'51" |
| 6 | 04'16" | 00:27'07" |
| 7 | 04'13" | 00:31'20" |
| 8 | 04'14" | 00:35'34" |
| 9 | 04'07" | 00:39'41" |
| 10 | 04'04" | 00:43'45" |
| 11 | 04'00" | 00:47'45" |
| 12 | 03'58" | 00:51'43" |
| 13 | 03'51" | 00:55'34" |
| 13.0 | 10'33" | 00:55'53" |
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