12.7 km | 01:16:05 | 06:00/km日期: 2021-03-29 19:37 - 平均心率: 147 - 卡路里: 842 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(49)
Pace: 05'36" / 04'57" / 05'36" / 06'17" / 06'32" / 05'18" / 06'28" / 07'10" / 06'20" / 07'02" / 06'28" / 05'04" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'16") | 1000 / 1000 |
| 2 | | 05'20" (+01'01") | 500 / 1500 |
| 3 | | 04'22" (+00'03") | 800 / 2300 |
| 4 | | 07'23" (+03'04") | 400 / 2699 |
| 5 | | 04'36" (+00'17") | 800 / 3500 |
| 6 | | 08'55" (+04'36") | 400 / 3900 |
| 7 | | 04'24" (+00'05") | 800 / 4700 |
| 8 | | 10'42" (+06'23") | 400 / 5100 |
| 9 | | 04'19" | 800 / 5900 |
| 10 | | 10'55" (+06'36") | 400 / 6300 |
| 11 | | 04'22" (+00'03") | 800 / 7100 |
| 12 | | 11'02" (+06'43") | 400 / 7500 |
| 13 | | 04'26" (+00'07") | 800 / 8300 |
| 14 | | 09'27" (+05'08") | 400 / 8700 |
| 15 | | 04'19" | 800 / 9500 |
| 16 | | 11'13" (+06'54") | 400 / 9900 |
| 17 | | 04'33" (+00'14") | 800 / 10700 |
| 18 | | 09'33" (+05'14") | 400 / 11100 |
| 19 | | 04'56" (+00'37") | 1000 / 12100 |
| 20 | | 04'50" (+00'31") | 500 / 12600 |
| 21 | | 07'53" (+03'34") | 56 / 12656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
154.56 km 
ASICS Skysensor Glide 4 累積 :
262.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'57" | 00:10'33" |
| 3 | 05'36" | 00:16'09" |
| 4 | 06'17" | 00:22'26" |
| 5 | 06'32" | 00:28'58" |
| 6 | 05'18" | 00:34'16" |
| 7 | 06'28" | 00:40'44" |
| 8 | 07'10" | 00:47'54" |
| 9 | 06'20" | 00:54'14" |
| 10 | 07'02" | 01:01'16" |
| 11 | 06'28" | 01:07'44" |
| 12 | 05'04" | 01:12'48" |
| 12.7 | 05'00" | 01:16'05" |
展開計圈分析
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