15.5 km | 01:37:19 | 06:16/km日期: 2015-02-07 19:21 - 地點: 中正高工←→駁二 - 卡路里: 870 Cal - 溫度: 18°C - 濕度: 82%
Pace: 07'04" / 06'44" / 06'36" / 06'16" / 06'16" / 06'24" / 06'12" / 06'12" / 08'14" / 20'24" / 05'36" / 06'00" / 05'48" / 05'52" / 08'43" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'33") | 1006 / 1006 |
| 2 | | 06'46" (+01'14") | 995 / 2001 |
| 3 | | 06'36" (+01'04") | 999 / 3000 |
| 4 | | 06'16" (+00'44") | 1008 / 4009 |
| 5 | | 06'17" (+00'45") | 994 / 5003 |
| 6 | | 06'26" (+00'54") | 1006 / 6009 |
| 7 | | 06'15" (+00'43") | 992 / 7001 |
| 8 | | 06'08" (+00'36") | 998 / 7999 |
| 9 | | 06'28" (+00'56") | 219 / 8218 |
| 10 | | 07'05" (+01'33") | 787 / 9005 |
| 11 | | 06'11" (+00'39") | 994 / 9999 |
| 12 | | 05'32" | 1006 / 11005 |
| 13 | | 05'50" (+00'18") | 991 / 11996 |
| 14 | | 05'56" (+00'24") | 1000 / 12997 |
| 15 | | 05'50" (+00'18") | 1004 / 14001 |
| 16 | | 06'17" (+00'45") | 1006 / 15007 |
| 17 | | 06'43" (+01'11") | 416 / 15423 |
2月累積里程 : 66.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'44" | 00:13'48" |
| 3 | 06'36" | 00:20'24" |
| 4 | 06'16" | 00:26'40" |
| 5 | 06'16" | 00:32'56" |
| 6 | 06'24" | 00:39'20" |
| 7 | 06'12" | 00:45'32" |
| 8 | 06'12" | 00:51'44" |
| 9 | 08'14" | 00:59'58" |
| 10 | 20'24" | 01:20'22" |
| 11 | 05'36" | 01:25'58" |
| 12 | 06'00" | 01:31'58" |
| 13 | 05'48" | 01:37'46" |
| 14 | 05'52" | 01:43'38" |
| 15 | 08'43" | 01:52'21" |
| 15.4 | 08'59" | 01:56'09" |
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