15.4 km | 01:30:08 | 05:50/km日期: 2015-02-02 16:50 - 卡路里: 1133 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'46" / 05'58" / 06'04" / 06'00" / 05'50" / 05'51" / 05'25" / 05'46" / 05'28" / 05'32" / 05'36" / 05'30" / 05'37" / 05'45" / 05'55" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'17") | 1012 / 1012 |
| 2 | | 05'58" (+00'31") | 1008 / 2021 |
| 3 | | 06'03" (+00'36") | 1008 / 3029 |
| 4 | | 06'00" (+00'33") | 1000 / 4029 |
| 5 | | 05'50" (+00'23") | 1007 / 5036 |
| 6 | | 05'44" (+00'17") | 1012 / 6049 |
| 7 | | 05'30" (+00'03") | 1006 / 7056 |
| 8 | | 05'38" (+00'11") | 1008 / 8065 |
| 9 | | 05'36" (+00'09") | 1010 / 9075 |
| 10 | | 05'32" (+00'05") | 1003 / 10078 |
| 11 | | 05'34" (+00'07") | 1007 / 11086 |
| 12 | | 05'27" | 1010 / 12097 |
| 13 | | 05'39" (+00'12") | 1009 / 13106 |
| 14 | | 05'46" (+00'19") | 1001 / 14108 |
| 15 | | 05'55" (+00'28") | 1002 / 15110 |
| 16 | | 05'43" (+00'16") | 424 / 15535 |
2月累積里程 :
381.23 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'58" | 00:12'44" |
| 3 | 06'04" | 00:18'48" |
| 4 | 06'00" | 00:24'48" |
| 5 | 05'50" | 00:30'38" |
| 6 | 05'51" | 00:36'29" |
| 7 | 05'25" | 00:41'54" |
| 8 | 05'46" | 00:47'40" |
| 9 | 05'28" | 00:53'08" |
| 10 | 05'32" | 00:58'40" |
| 11 | 05'36" | 01:04'16" |
| 12 | 05'30" | 01:09'46" |
| 13 | 05'37" | 01:15'23" |
| 14 | 05'45" | 01:21'08" |
| 15 | 05'55" | 01:27'03" |
| 15.4 | 07'24" | 01:30'08" |
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