10.4 km | 00:50:57 | 04:53/km日期: 2015-02-03 18:45 - 地點: 基礎練 - 天氣: 晴天 - 卡路里: 515 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'09" / 04'51" / 04'50" / 04'59" / 04'45" / 04'53" / 04'58" / 05'00" / 04'56" / 04'46" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'36") | 390 / 390 |
| 2 | | 05'00" (+00'21") | 405 / 795 |
| 3 | | 05'00" (+00'21") | 403 / 1198 |
| 4 | | 04'57" (+00'18") | 406 / 1605 |
| 5 | | 04'41" (+00'02") | 401 / 2006 |
| 6 | | 04'49" (+00'10") | 390 / 2397 |
| 7 | | 04'53" (+00'14") | 409 / 2806 |
| 8 | | 04'58" (+00'19") | 401 / 3208 |
| 9 | | 04'51" (+00'12") | 394 / 3602 |
| 10 | | 04'55" (+00'16") | 409 / 4012 |
| 11 | | 04'51" (+00'12") | 404 / 4417 |
| 12 | | 04'39" | 390 / 4807 |
| 13 | | 04'44" (+00'05") | 400 / 5208 |
| 14 | | 04'59" (+00'20") | 414 / 5623 |
| 15 | | 04'57" (+00'18") | 396 / 6019 |
| 16 | | 04'52" (+00'13") | 406 / 6426 |
| 17 | | 04'59" (+00'20") | 394 / 6820 |
| 18 | | 04'59" (+00'20") | 400 / 7220 |
| 19 | | 05'01" (+00'22") | 401 / 7622 |
| 20 | | 05'05" (+00'26") | 412 / 8034 |
| 21 | | 04'55" (+00'16") | 398 / 8433 |
| 22 | | 04'48" (+00'09") | 398 / 8831 |
| 23 | | 04'52" (+00'13") | 400 / 9231 |
| 24 | | 04'40" (+00'01") | 395 / 9627 |
| 25 | | 04'52" (+00'13") | 404 / 10031 |
| 26 | | 04'29" | 378 / 10409 |
2月累積里程 : 200.52 km
Android - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'51" | 00:10'00" |
| 3 | 04'50" | 00:14'50" |
| 4 | 04'59" | 00:19'49" |
| 5 | 04'45" | 00:24'34" |
| 6 | 04'53" | 00:29'27" |
| 7 | 04'58" | 00:34'25" |
| 8 | 05'00" | 00:39'25" |
| 9 | 04'56" | 00:44'21" |
| 10 | 04'46" | 00:49'07" |
| 10.4 | 04'28" | 00:50'57" |
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