7.0 km | 00:42:48 | 06:08/km日期: 2015-01-24 16:23 - 卡路里: 617 Cal - 溫度: 21°C - 濕度: 61%
Pace: 06'21" / 06'02" / 06'16" / 06'10" / 05'50" / 05'44" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 06'15" (+00'32") | 1000 / 3000 |
| 4 | | 06'10" (+00'27") | 1000 / 4000 |
| 5 | | 05'50" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'38" (+00'55") | 966 / 6966 |
1月累積里程 :
16.72 km 
saucony索康尼 VIRRATA 2 累積 :
1680.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'16" | 00:18'39" |
| 4 | 06'10" | 00:24'49" |
| 5 | 05'50" | 00:30'39" |
| 6 | 05'44" | 00:36'23" |
| 7.0 | 06'38" | 00:42'48" |
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