9.1 km | 00:46:49 | 05:07/km日期: 2015-01-30 17:13 - 卡路里: 493 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'04" / 05'24" / 05'38" / 05'08" / 04'56" / 04'44" / 05'12" / 05'20" / 05'23" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'26") | 1004 / 1004 |
2 | | 05'16" (+00'36") | 997 / 2001 |
3 | | 05'16" (+00'36") | 1004 / 3006 |
4 | | 04'58" (+00'18") | 992 / 3998 |
5 | | 04'47" (+00'07") | 1006 / 5004 |
6 | | 04'40" | 1004 / 6007 |
7 | | 05'05" (+00'25") | 995 / 7002 |
8 | | 05'14" (+00'34") | 1004 / 8007 |
9 | | 05'05" (+00'25") | 996 / 9004 |
10 | | 04'56" (+00'16") | 54 / 9058 |
1月累積里程 :
140.38 km NIKE 第一雙 累積 :
256.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'24" | 00:11'28" |
3 | 05'38" | 00:17'06" |
4 | 05'08" | 00:22'14" |
5 | 04'56" | 00:27'10" |
6 | 04'44" | 00:31'54" |
7 | 05'12" | 00:37'06" |
8 | 05'20" | 00:42'26" |
9 | 05'23" | 00:47'49" |
9.1 | 11'29" | 00:48'29" |