15.8 km | 01:51:24 | 07:04/km日期: 2015-02-04 15:42 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 988 Cal - 總步數: 18192 - 平均步頻: 163 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'37" / 06'08" / 06'21" / 06'37" / 07'11" / 07'01" / 07'01" / 07'18" / 07'01" / 07'23" / 06'56" / 07'12" / 07'24" / 07'34" / 07'52" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1002 / 1002 | 166 / 99 |
2 | | 06'07" (+00'06") | 1002 / 2005 | 164 / 99 |
3 | | 06'23" (+00'22") | 1003 / 3008 | 163 / 95 |
4 | | 06'39" (+00'38") | 991 / 3999 | 164 / 91 |
5 | | 07'08" (+01'07") | 1009 / 5009 | 162 / 86 |
6 | | 07'12" (+01'11") | 996 / 6005 | 160 / 86 |
7 | | 07'02" (+01'01") | 999 / 7005 | 163 / 86 |
8 | | 07'42" (+01'41") | 1002 / 8008 | 154 / 84 |
9 | | 06'42" (+00'41") | 1001 / 9009 | 165 / 89 |
10 | | 07'20" (+01'19") | 998 / 10008 | 164 / 82 |
11 | | 07'03" (+01'02") | 997 / 11005 | 162 / 87 |
12 | | 07'14" (+01'13") | 994 / 12000 | 164 / 83 |
13 | | 07'31" (+01'30") | 1008 / 13008 | 164 / 80 |
14 | | 07'37" (+01'36") | 997 / 14005 | 164 / 79 |
15 | | 07'47" (+01'46") | 1003 / 15009 | 164 / 77 |
16 | | 07'43" (+01'42") | 745 / 15754 | 163 / 78 |
2月累積里程 : 82.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'08" | 00:11'45" |
3 | 06'21" | 00:18'06" |
4 | 06'37" | 00:24'43" |
5 | 07'11" | 00:31'54" |
6 | 07'01" | 00:38'55" |
7 | 07'01" | 00:45'56" |
8 | 07'18" | 00:53'14" |
9 | 07'01" | 01:00'15" |
10 | 07'23" | 01:07'38" |
11 | 06'56" | 01:14'34" |
12 | 07'12" | 01:21'46" |
13 | 07'24" | 01:29'10" |
14 | 07'34" | 01:36'44" |
15 | 07'52" | 01:44'36" |
15.8 | 08'59" | 01:51'24" |