14.1 km | 01:19:07 | 05:36/km日期: 2021-04-02 19:01 - 總爬升: 141 m - 平均心率: 149 - 卡路里: 950 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'47" / 05'19" / 05'15" / 05'26" / 05'11" / 05'22" / 05'19" / 05'17" / 05'11" / 05'15" / 07'16" / 06'14" / 05'09" / 05'34" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'53") | 1000 / 1000 |
| 2 | | 05'18" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'25" (+00'31") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'22" (+00'28") | 1000 / 6000 |
| 7 | | 05'19" (+00'25") | 1000 / 7000 |
| 8 | | 05'15" (+00'21") | 1000 / 8000 |
| 9 | | 05'10" (+00'16") | 1000 / 9000 |
| 10 | | 05'09" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" (+00'34") | 218 / 10218 |
| 12 | | 16'06" (+11'12") | 165 / 10383 |
| 13 | | 05'30" (+00'36") | 1000 / 11383 |
| 14 | | 11'18" (+06'24") | 154 / 11538 |
| 15 | | 05'20" (+00'26") | 1000 / 12538 |
| 16 | | 04'54" | 1000 / 13538 |
| 17 | | 10'16" (+05'22") | 81 / 13619 |
| 18 | | 07'28" (+02'34") | 491 / 14111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
222.10 km 
Nike Pegasus Turbo 2 累積 :
409.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'19" | 00:11'06" |
| 3 | 05'15" | 00:16'21" |
| 4 | 05'26" | 00:21'47" |
| 5 | 05'11" | 00:26'58" |
| 6 | 05'22" | 00:32'20" |
| 7 | 05'19" | 00:37'39" |
| 8 | 05'17" | 00:42'56" |
| 9 | 05'11" | 00:48'07" |
| 10 | 05'15" | 00:53'22" |
| 11 | 07'16" | 01:00'38" |
| 12 | 06'14" | 01:06'52" |
| 13 | 05'09" | 01:12'01" |
| 14 | 05'34" | 01:17'35" |
| 14.1 | 13'54" | 01:19'08" |
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